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When is the summer heat in 2019? What should I eat in summer

In the twinkling of an eye, more than half of the spring has passed. After the grain rain, the rain really increased, and even thunderstorms began to appear in some places. It seems that summer is really coming. The real summer should be a little heat, when it comes, the temperature will be hotter day by day. So do you know when the summer heat will be in 2019?

When is the summer in 2019? What do you want to eat

The heatstroke in 2019 will be on July 7, and there are 74 days left so far. Xiaoshu is the 11th solar term of the 24 solar terms. It is also the time when the body's Yang Qi is most vigorous. Therefore, when people work, they should pay attention to the combination of work and rest to protect the body's Yang Qi.

The heat is in the dog days. This is the beginning of the dog days. "Fu" means "Fu Zang", so people should go out less to avoid summer heat. The folk way to spend the summer is to eat cool food. As the saying goes' toufu dumplings, two Fu noodles, three Fu pancakes and eggs'. This way of eating is to make the body sweat more and excrete all kinds of toxins in the body.

Hot weather to drink porridge, with lotus leaf, Poria cocos, lentils, job's tears, Polyporus umbellatus, Alisma orientalis, kapok and other materials into the soup or porridge, or sweet or salty, very suitable for this solar term to eat, eat more fruit is also beneficial to prevent heatstroke, but do not eat too much, so as not to increase the burden on the stomach, serious will cause diarrhea. There is also a saying in the Folk: "don't sit on stone in winter, and don't sit on wood in summer.".

After a little heat, the temperature is high and the humidity is high. Wood, such as chairs and stools, which have been placed in the open air for a long time, contains more moisture after being exposed and drenched, and the surface looks dry. However, as soon as it is exposed to the sun and the temperature rises, it will emit moisture. Sitting on it for a long time can induce hemorrhoids, rheumatism, arthritis and other diseases. Therefore, especially the middle-aged and old people, we must pay attention not to sit on the open wood for a long time.

What is the date of the summer in 2019

The heatstroke in 2019 is July 7

The sixth day of the sixth day of June is called "Tianfu Festival". According to historical records, this festival began in the fourth year of Yuanfu, the emperor of the Song Dynasty. "Fu" means "giving", which is the festival given by heaven. This is the reason why the emperors of the Song Dynasty gave their officials' Bingpeng 'and' Chaomian 'in the dog days, so it is called Tianfu Festival.

First Fu radish, second Fu vegetables, third Fu can also grow buckwheat; first Fu dumplings, second Fu noodles, third Fu pancakes and eggs. It's a traditional custom to eat dumplings on the first day of the summer heat. People in the day of the summer heat lose appetite and tend to be thinner than usual. It's commonly known as bitter summer. In the traditional custom, dumplings are just appetizers and appetizers. Some places in Shandong eat raw cucumbers and boiled eggs to cure the bitter summer. In the morning of the summer heat, they eat eggs instead of other foods.

The custom of eating mutton in Xuzhou can be traced back to the period of Yao and shun. Among the people, there is a saying that a bowl of soup in Pengcheng does not need a miracle doctor to prescribe. Xuzhou people love to eat Fuyang more than the local folk song: pick up the girl on June 6, new wheat cake and mutton soup. The custom of eating noodles on the day of Fu has begun at least in the period of the Three Kingdoms.

The above is the date of this year's sunstroke solar term introduced by Xiaobian. Thank you very much for your reading.