Many friends like to drink lily water in daily life. Drinking lily water is a very good choice, which can achieve good health care effect. So what's the difference between dried lily and fresh lily? What are the edible methods of Lily?
1. Efficacy of dried lily
Dried lily and fresh lily are different in appearance and shape, and also in nutritional value. Daily drinking dry Lily soaking water can achieve a good effect of moistening lung and relieving cough. Dry lily is slightly cold and sweet in taste. It can also help itself to achieve the effect of clearing away heat and detoxification, promote the blood circulation in the body, and improve the throat pain, cough and asthma. In the daily use of dry lily water can achieve a good health care, anti-aging effect, improve the role of white blood cells, but we must pay attention to cold patients friends try not to eat dry lily.
2. Effect of fresh lily
Fresh lily can help to achieve a cancer prevention and anti-cancer effect in daily consumption. Fresh lily contains a variety of alkaloids, which has a good preventive effect on leukopenia. It can effectively improve the immune ability of the body, enhance the function of monocytes and phagocytosis, at the same time, if there is a problem of insomnia and dreaminess in daily life, it can be recuperated by eating fresh lily, female friends can not help themselves to achieve a good cosmetic effect by eating fresh lily. Fresh lily is rich in mucus and vitamins, which is very good for the metabolism of the skin and can greatly enhance the elasticity of the skin.
3. How to eat Lily
Fresh lily and dried lily can be eaten in a variety of ways. You can make Baihe and Yinhua into Baihe Yinhua porridge for daily drinking. The taste is very unique. It has a very good conditioning effect for improving your throat swelling and pain. It can help you achieve the effect of clearing away heat, eliminating inflammation, generating body fluid and relieving thirst while enjoying the delicious food. It can also be made into mung bean and Lily porridge. Mung bean and Lily porridge is a kind of porridge that many old and young friends like to drink. It can also achieve a good effect of clearing away heat, detoxification, diuresis and detumescence. It's also very good for improving your intestinal health.
I think you now have a clearer understanding of the difference between the efficacy of dried lily and fresh lily. Lily is a kind of flower with high nutritional value. The effect of Supplementing Qi, nourishing yin and moistening lung is very obvious. It is very suitable for the daily consumption of patients with hepatitis, stomach disease and anemia. You can also make honey lily food, many friends eat the first time also want to eat the second time, Runchang laxative effect is also very obvious.