Gastroenteritis is a disease that needs to be maintained. There are many things to avoid, so we must pay attention to the maintenance. How to maintain gastroenteritis?
In terms of diet, we should pay attention to: Patients with chronic enteritis are weak and have poor resistance, especially gastrointestinal infections, so we should pay more attention to food hygiene. Do not eat raw, cold, hard and spoiled food, fast wine and spicy and irritant condiments. Try not to eat in restaurants or food stalls. Usually, you should take more water. Chronic gastroenteritis is easy to cause dehydration. You should take light salt water or juice to supplement the body's functional elements in time. In case of disorder of water and electrolyte balance, the patient should be hospitalized in time so as to supplement water, sodium chloride and potassium salt in time and correct the disorder of water and acid-base balance.
There is a great relationship between mental factors and the health of stomach. Excessive mental stimulation, such as long-term tension, fear, sadness, depression and so on, will cause dysfunction of cerebral cortex, promote dysfunction of vagus nerve, lead to vasospasm contraction of gastric wall, and then induce gastritis and gastric ulcer. Therefore, we should always be cheerful, cheerful and strong willed, and be good at extricating ourselves from difficulties.
At ordinary times, keep your abdomen warm and avoid getting cold. Pay attention to acid-base balance. When there is too much acid in the stomach, milk, soymilk or steamed bread with alkali can be used to neutralize the acid. Smoking will affect the blood supply of gastric mucosa and the repair and regeneration of gastric mucosa cells, so if there is a history of smoking, you should quit smoking or less.
In addition to being difficult to digest, the greasy and fatty food will also aggravate diarrhea symptoms. Cooking methods are mainly steaming, boiling, stewing and stewing; food fiber can promote intestinal peristalsis and stimulate the intestinal wall, which is harmful to the sick intestinal tract, so it needs to be limited. Food with more fiber, such as leek, celery, bean sprout, onion, etc. should be avoided.