Hypertension needs to be controlled in time, otherwise it will cause other diseases and even threaten life. Usually people can use drugs to reduce blood pressure after hypertension, or drink tea to help reduce blood pressure, but before choosing to drink tea to reduce blood pressure, we must know which kind of tea has a good effect on reducing blood pressure.
What does the tea that lowers blood pressure have
1. Chrysanthemum tea
Chrysanthemum tea is the most popular flower tea in life, and it is also a kind of health tea with excellent effect. It tastes sweet and mellow. After brewing, its color is clear. It can clear away heat, detoxify, remove phlegm and cough, and also reduce blood pressure. Besides, chrysanthemum and vitamin P are natural antihypertensive ingredients, which can expand the arteries and blood vessels in human body, promote blood circulation, and make high blood pressure return to normal as soon as possible.
2. Hawthorn tea
Hawthorn tea is also the most common antihypertensive tea in daily life. It can not only reduce blood pressure, but also reduce blood lipid. This kind of tea is a traditional Chinese medicine health tea obtained by slicing and drying hawthorn fruit. People can directly brew it with boiling water. It can speed up the decomposition and metabolism of human fat and purify blood nutrition. After people brew and drink it, it can reduce blood pressure and lipid The efficacy is excellent.
What kind of tea can you drink to lower blood pressure
1. Lotus leaf tea
Many people have drunk lotus leaf tea. They know that it is a kind of Chinese medicine health tea that can prevent heat, reduce temperature, reduce fat and lose weight. But this kind of tea also has certain therapeutic effect on human hypertension. Lotus leaf contains some glycosides and phenolic compounds, and also contains some vitamin P. it can maintain human adrenal hormone secretion and expand blood vessels to nourish the heart. After drinking, people's antihypertensive effect is particularly obvious .
2. Pueraria lobata
People who suffer from high blood pressure drink more Pueraria tea, which can also reduce blood pressure, because Pueraria tea can not only promote blood circulation, but also protect cardiovascular and cerebrovascular, improve heart function, it can keep human blood pressure in a normal and stable state, and has obvious treatment and relief effect on headache, dizziness and tinnitus caused by high blood pressure. After people have high blood pressure, they can drink some sophora flower tea, lotus seed heart tea and Shouwu tea. These health tea can also reduce blood pressure, and the effect of reducing blood pressure is especially good.