June and July of every year is the season when mangoes are on the market in large quantities. All kinds of mangoes, such as Jinhuang Mang, Qingmang and Shuixian Mang, appear in supermarkets or fruit shops. People don't know which one to choose. In fact, among many kinds of mangoes, Jinhuang mang is very effective. Jinhuang mang is rich in nutrition, which can whiten skin and prevent hypertension. The following small make-up to give you a specific introduction to the efficacy and role of Jinhuang mang.
Efficacy and function of golden yellow Miscanthus
1. It has whitening effect
For women, whitening is an eternal topic, because in the eyes of the world, women with snow-white skin are often more beautiful. The golden Miscanthus contains a lot of carotene, which can make the skin more delicate and elastic. The pursuit of young and beautiful women, can eat more in the summer, can eliminate toxins in the body, let the skin more luster.
Efficacy and function of golden yellow Miscanthus
It is rich in vitamin C and minerals, which can reduce the pressure of blood vessel wall and prevent hypertension and arteriosclerosis. Although patients with hypertension usually do not seem to have any symptoms, once the disease occurs, it may lead to some serious complications, the consequences are very serious. In peacetime, you can eat more Jinhuang mang to help reduce blood pressure or prevent hypertension.
3. The effect of promoting defecation
Jinhuang mang is rich in dietary fiber, which can promote the peristalsis of intestines and stomach and help the excretion of feces and garbage. For people with constipation, you can eat some golden osmanthus appropriately to stimulate the work of the gastrointestinal department and accelerate the excretion of feces.
4. It has the effect of strengthening stomach and stopping vomiting
The function of Jinhuang mang is to protect the stomach and stop vomiting. As early as in ancient times, some seasick businessmen used mango to treat vomiting and make their stomach more comfortable. For pregnant women who love to be harmful, they can also use mango Decoction to stop vomiting. However, mango is hot, so pregnant women should not eat more.