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How to quickly remove wrinkles and restore youth

Wrinkles are the biggest enemy of women. Everyone wants to be a girl's face full of collagen all her life. Her skin is moist, delicate and glossy, but time is a cruel killer. As people grow older, their eyes and brows will be full of wrinkles. All kinds of wrinkles will follow, but that doesn't mean we can't do anything with it, as long as we take good care of it, we can get rid of it.

Pay attention to the usual facial expressions, do not habitually squint, blink frequently, make exaggerated expressions, etc. Remember to care for the skin, don't wash your face with water every day and feel like you are doing skin care. Use eye cream sooner or later. Use ring finger to dip a little eye cream and pat it gently around your eyes. When using facial cleanser, do not rub your face down, but up, so that you can lift and pull the skin, making the skin tighter.

Living habits are very important. Staying up late with a computer or mobile phone for a long time will not only turn into panda eyes, but also cause eye skin relaxation. When the sun is big, it is necessary to wear sunglasses in addition to sunscreen umbrella. When the sun is strong, forgetting to wear sunglasses will also damage the eye skin and affect vision.

Pay attention to the combination of diet, to achieve comprehensive nutrition. Eat more fruits and vegetables containing antioxidants, such as carrots, tomatoes, grapes, etc. Eat more chondroitin containing foods, such as pig bone soup, chicken skin, beef bone soup, chicken bone soup, etc., which can enhance the elasticity of the skin and keep the skin elastic and delicate.

Eat more alkaline foods, such as fruits, vegetables, bean products and seafood, which can make the blood weak alkaline, reduce the content of lactate and urea, and reduce the damage to the skin. Eat more collagen rich foods, such as pig's feet, pig's skin, turtle, etc., which can make human skin plump, white and tender, reduce or disappear wrinkles, and make people appear young.