Toona sinensis is a kind of fresh food, and its nutritional value is also very high. So is Chinese toon hair? Let's have a look. After all, although Toona is delicious, we should know whether it is suitable for us.
Is Chinese toon hair
Toona sinensis belongs to hair.
Toona belongs to the hair, for sensitive constitution or chronic disease patients are not allowed to eat, so as not to aggravate the disease, the usual diet must be balanced nutrition.
Efficacy and function of Toona sinensis
1. Beauty
Toona sinensis is rich in vitamin E and sex hormones, which can delay skin failure and help pregnancy.
2. Appetizer
Toona sinensis has a special smell, which can increase our appetite after entering the intestines and stomach.
3. Treatment of ascariasis
The volatile odor of Toona sinensis can penetrate the epidermis of Ascaris lumbricoides, making Ascaris lumbricoides unable to climb on the intestinal wall, thus treating Ascaris lumbricoides.
4. Improve immunity
Toona sinensis is rich in vitamin C, carotene and other nutrients, which can increase the body's immunity after entering the human body.
How to eat Chinese toon
Just picked down the Toona, wash it, and put it into boiling water for blanching. Then add water and salt to the pot, bring to a boil, throw it in, and finally add some soy sauce, sesame oil and spicy oil. Stir them together and you can eat them.
Here we need to remind you that Toona needs blanching water, but the time should not be too long. It can remove nitrite and nitrate well, so as to avoid food poisoning.
Preservation of Toona sinensis
1. Blanching method
When you eat Chinese toon, you must blanch it. After that, it can be put into the fresh-keeping bag and put into the freezer for long-term preservation. After blanching, the vitamin C content of Toona sinensis put into the freezer is higher than that without blanching.
2. Cold storage
We directly washed the Toona, and then put it into boiling water blanching, and then drain it, put it into the wrapping paper, and then put it into the preservation bag, and then put it into the refrigerator to freeze. This method can be preserved for several months.
3. Freezing method
We just bought the Toona directly wrapped with plastic wrap, and then put it into the refrigerator to freeze. When eating, we take it out in advance to thaw, and we can eat it later.
4. Salting method
Wash the Toona, blanch it with boiling water, drain the water, sprinkle salt and stir it evenly, then put it into the preservation box and refrigerate it.