the boiling water of Chinese cabbage root is too strong. Chinese cabbage is the standard in winter. It is nutritious and delicious whether you eat it in hot pot or stir fry! In addition, with the change of seasons, people's resistance is gradually getting worse, and the wind cold has become popular. Cabbage root belongs to the first-class' cold medicine '. So what's the advantage of cabbage root boiling water? What are the effects of cabbage root boiling water? Let's take a look with Xiaobian.
Methods / steps:
First of all, buy two cabbages, cut the roots of the cabbages, wash them and set them aside. The cut cabbages can be wrapped in plastic wrap for cooking;
Prepare 50 grams of rock sugar and 30 grams of ginger. Take out the soup pot, pour in the cabbage roots and add water. The water only needs to cover the cabbage roots a little more. It doesn't need too much, because the cabbage has a lot of water;
After the water is added, turn on the electricity and start to cook. At first, you can boil the ginger with high fire. After the first boiling, put the ginger down and stir it with a spoon. From now on, people have to watch and cook while stirring, so as not to overflow the water;
Boil about 30 minutes later, add the rock sugar, stir evenly, and then change the low heat to continue to boil. Although the cabbage is very good, but the cabbage root is very difficult to boil, so people should watch it, and stir it until it boils;
Boil for about 1 hour. When the cabbage root is completely melted, turn off the fire and put it in a bowl with a spoon to cool slightly.
matters needing attention:
This small folk prescription is mainly for wind cold and cold, and has good effect on Phlegm and cough;
If the patient has high fever, the body temperature exceeds 38 ℃, and the amount of sputum increases significantly, he should go to the hospital.