In summer, the weather is hot, many people have such trouble, that is, feet are easy to sweat, and sweat feet will make feet very smelly, do not dare to slipper to other people's home, think is also very embarrassing, so summer feet easy to sweat how to do? Sweat feet stink how to wash feet? Then let's take a look!
How does summer foot perspire easily do
1. Should pay attention to the air permeability of shoes and socks, so that the skin of the foot can breathe;
2. Make sure your shoes are the right size and let your feet rest, because excessive pressure on your feet can aggravate sweating;
3. Socks should be kept dry, preferably made of cotton, wool or other hygroscopic materials. Do not wear nylon socks. Socks should be changed frequently to keep feet dry;
4. Shoes should be made of genuine leather, canvas or other breathable materials, not plastic shoes;
5. If the shoes are wet, don't wear the same pair for two consecutive days. At the same time, fully dry the wet shoes.
How do sweat feet wash their feet
In addition to frequently changing shoes and socks, good living habits are also very important.
In addition to foot fungal infection, most foot odor is caused by foot bacteria. It is best to wash feet with soap at least once a day, or soak feet with warm water and light salt water for 10-15 minutes to reduce the amount of bacteria attached to the feet.
How does summer foot stink do
1. Baking soda
Baking soda can well neutralize the pH of the skin, keep your feet dry, and effectively prevent the growth of bacteria. It is suggested to sprinkle some baking soda on the bottom of shoes, so as to restrain foot odor.
2. Lavender
When it comes to lavender, many people think about the effects of sleeping and skin care. In fact, lavender has special aromatic factors, which can remove peculiar smell very well. It is suggested to drop a few drops of lavender essential oil in the basin when soaking feet in summer, and persisting for a long time can reduce the foot odor.
3. Salvia
Salvia can inhibit the growth of bacteria and has a fundamental therapeutic effect on foot odor. Put sage leaves in your feet, or drop a few drops of sage essential oil.