In early spring, the streets and alleys will be filled with the aroma of pineapple, and the season of eating pineapple is coming. Sour and sweet refreshing taste, people can't help but eat a few more pieces, then eat pineapple on fire? What nutritional value does pineapple have? Let's learn about it.
Eat pineapple on fire
Eating some pineapples in moderation will not get angry, but if you eat too much, you may get angry. Because pineapple contains a kind of 'pineapple enzyme', it can stimulate the oral mucosa and lip epidermis, making people feel uncomfortable. If there is too much pineapple because of eating and fire, then you can drink more water to relieve symptoms, if the situation is serious, you need to see a doctor in time, so as not to delay the disease.
Nutritional value of pineapple
1. Eliminate heat and quench thirst
Pineapple contains a lot of vitamin C, organic acid, inorganic salt and water. It can effectively supplement the water and nutrients of human body, and achieve the effect of clearing away heat and thirst.
2. Promoting blood circulation and removing blood stasis
Bromelain can reduce blood viscosity, has antithrombotic effect, and has a certain adjuvant treatment effect on cardiovascular and cerebrovascular diseases. Bromelain has nutritional value
3. Eliminate food and grease
Pineapple contains a kind of substance called 'pineapple prion'. After eating meat or greasy food, pineapple prion can help break down protein in the stomach and help digestion
Pineapple contains protein, fat, dietary fiber, niacin, potassium, sodium, zinc, calcium, phosphorus, iron, carotene, thiamine, riboflavin, vitamin C and other vitamins and minerals, as well as a variety of organic acids and bromelain.
Because pineapple contains stimulating glycosides and bromelain, it is easy to cause allergy. Therefore, after the peel and thorn are cleaned, the flesh should be cut into pieces, soaked in dilute salt water or sugar water for 1 hour, and then eaten. This can not only prevent allergy, but also make pineapple taste more delicious.