Spring has arrived, the temperature has been warming up, some people drink less water or often eat spicy food, leading to throat inflammation and pain, some people say dandelion water fire, throat pain can drink dandelion water, this is true? Let's have a look.
Can you drink dandelion water for sore throat
If you have a sore throat, you can drink dandelion water. Dandelion is a common Chinese herbal medicine, which is rich in nutrients. Dandelion is cold in nature, sweet and bitter in taste, and has the effects of clearing away heat and toxin, removing swelling and resolving knot, removing dampness and yellowing. Some folk places are used as food. Sore throat is generally caused by fire, dandelion can clear heat and detoxify, is edible.
What should I drink for a sore throat
1. Qingre tea
Choose 200 grams of water spinach and 150 grams of water chestnut. Wash the vegetables and water chestnuts separately. Cut the water spinach into inch sections and smash the water chestnut.
Put it into the casserole and add water to decoct the juice. It can be taken instead of tea. It has the effect of clearing away heat and toxin.
Suitable for sore throat, constipation, etc. It can also prevent summer heat.
2. Ginger and mulberry leaf soup
Use 3 pieces of ginger, 9 grams of winter mulberry leaves and 15 grams of Xihe willow. The above three medicinal herbs were decocted in water.
It can replace tea. It can disperse wind and heat. It is suitable for children with wind heat, cold, high fever, stuffy nose, sore throat, etc.
3. Jujube and licorice soup
8 jujubes and 6 grams of raw licorice were selected. Add 2 bowls of water to jujube and licorice, fry until 1 bowl, remove the residue and serve.
It can be taken as a drink, twice a day. It can nourish the middle Qi, moisten the lung and relieve cough.
It is suitable for chronic bronchitis, cough, sore throat, tuberculosis and cough.