Deficiency cold of spleen and stomach is a symptom of many people's body now, so what are the symptoms of deficiency cold of spleen and stomach? In modern society, due to irregular diet, many people will have a lot of gastrointestinal problems, so which food is better than the price?
Spleen and stomach deficiency cold, what symptoms will bring to the human body?
1. Digestive system diseases
As the main organs of digestive system, spleen and stomach will affect the whole digestive system and lead to some diseases. People with spleen and stomach deficiency and cold often have abdominal pain, abdominal distension, loss of appetite and other problems. In addition, patients in the state of fasting, there will be frequent stomach pain, acid reflux, vomiting water and other abnormalities.
People with deficiency cold of spleen and stomach, once they eat some greasy, irritating, or overworked, will have diarrhea, which seriously affects their daily life.
2. Afraid of cold and cold, weak
Spleen and stomach deficiency cold in the whole body will also have abnormal changes, patients often show fear of cold, hands and feet even in the night sleep can not warm. From the appearance, the patient appears to be depressed and pale, which is closely related to spleen and stomach deficiency and cold.
Long term spleen and stomach deficiency cold people, really not easy to live long?
As mentioned above, people with deficiency cold of spleen and stomach will have digestive system diseases. Under the long-term destruction of digestive system diseases, gastrointestinal mucosa will become very fragile, and even ulcers will be difficult to heal for a long time, chronic gastritis and other problems will appear. And frequent acid regurgitation, gastric acid will gradually corrode our esophagus, damage test tube mucosa, prone to ulcers and even erosion. In the long run, normal tissue cells will be more and more damaged, so that there will be serious diseases, and even worsen into cancer, so it is not easy to live long.
What does spleen stomach deficiency cold eat good
1. Lotus root
Lotus root also has the effect of invigorating the spleen and stomach, but it is not suitable to eat raw because of its cool nature, especially for patients with spleen deficiency and cold stomach, they must be cooked or steamed to achieve the effect of invigorating the stomach and spleen. Eating raw is counterproductive.
2. Brown sugar
Many people know that brown sugar nourishing yin and blood, in fact, it also has an important role, that is to strengthen the spleen and warm the stomach. Brown sugar is warm and easy to enter the spleen and stomach. If you have stomachache or abdominal pain, drinking a cup of brown sugar water has a good effect. For patients with spleen and stomach deficiency cold, brown sugar and longan, ginger juice boiled soup together, the best effect, usually drink more.
3. Silver carp
It is said that silver carp can warm the air, nourish the stomach and warm the stomach. It is a good health food. Indeed, it is very effective for the treatment of the symptoms of spleen deficiency and Qi deficiency, so it is suitable for the patients with spleen stomach deficiency and cold. The diet therapy of silver carp is the same as usual. It should be noted that dried ginger is better for relieving the deficiency cold of spleen and stomach.
4. Yam
Yam has a good stomach nourishing effect. It belongs to warm nature and has a good effect on relieving cold. It is rich in amylase and polyphenol oxidase, which is helpful for digestion and absorption of the spleen and stomach, and has a good tonic effect on the spleen and stomach. More used to drink soup, but also with jujube soup, tonic effect is better.
5. Glutinous rice
It can nourish the spleen and stomach, and it is also suitable for eating. Not only that, it is also very rich in nutrition, but also very full, so one-time should not eat too much, eat the usual amount of food can be. Otherwise, it will cause a burden on the stomach. Glutinous rice has excellent effect of warming spleen and stomach, especially suitable for patients with spontaneous sweating, loose stools and diarrhea.
6. Mutton
Since ancient times, mutton has been used as a traditional Chinese medicine in traditional Chinese medicine. It tastes sweet and warm. It has the effect of tonifying blood essence, treating lung deficiency and warming stomach. It has a good therapeutic effect on patients with spleen stomach deficiency and cold. It is especially suitable for patients who are thin and afraid of cold.
7. Jujube
The mild nature of jujube is not only beneficial to Qi and blood, but also has good effect of protecting stomach and strengthening spleen for patients with spleen and stomach deficiency and cold. Especially for the people with less food or lack of Qi and blood caused by deficiency cold of spleen and stomach, its therapeutic effect is more obvious.
8. Litchi
Litchi is warm and contains a lot of vitamins and proteins, which can promote the blood circulation of microvessels, and then play the role of warming the stomach and strengthening the spleen. Eating litchi can also enhance the body's immunity, which is very effective for patients with spleen and stomach deficiency cold.
9. Pork tripe
Many people don't know that pork tripe also has the effect of warming the stomach and strengthening the spleen. This is due to its warm nature and sweet taste, which has a good neutralizing effect on the spleen and stomach. Especially for the elderly or women and children with weak spleen and stomach. Generally with the pork tripe soup to drink, the effect is very good.
10. Ginger
Ginger is well known for its cold dispelling, so it's better to use ginger to dispel the cold in the spleen and stomach, which can relieve and protect the spleen and stomach. Especially for patients with abdominal pain, the effect is very obvious.