Although Crocus sativus is considered to be a good tonic medicine and health care products, but this does not mean that we can use it at will to help ourselves achieve the desired tonic effect, so we must pay attention to the dosage when soaking.
First, how many crocuses can be soaked in water at a time
If you want to use saffron to soak in water, you only need to use three to five at a time, that is to say, the amount of each time should be controlled at about one gram. If you use saffron to soak your feet, the amount needed will be less, generally not more than 0.3g, otherwise you may be deeply disturbed by too much use.
Second, saffron bubble matters needing attention
1. Before using saffron, be sure to know whether you are allergic to it. If you are allergic to saffron or allergic constitution, it is recommended not to use saffron.
2. No matter you use saffron to drink in water, or to soak your feet, or to eat it through other ways, you can't eat it every day. Why? The reason is that saffron itself is a kind of medicine with the effect of promoting blood circulation. If you use saffron for a long time, it will easily lead to blood rash, so that you are easy to get angry after taking it, except for this In addition to the two side effects, if you take a large amount of it, it is also easy to lead to nerve hyperactivity. Once there is nerve hyperactivity, dizziness and insomnia will also come to you.
How many crocuses can be soaked in water at a time? We must pay attention to control the amount of crocuses when soaking in water, because if the amount of crocuses is too large, the harm to human body is relatively large. In addition, friends who need to buy crocuses must buy them through formal channels. At present, the most popular crocuses in the market are Iranian super crocuses.
Can saffron soak in water for a long time
1. It's better not to drink saffron for a long time. Although saffron is a very good tonic, but excessive use will bring some hidden dangers to the body. Especially for some women, drink saffron every day during menstruation. It's bound to be a burden on the body.
2. Don't drink saffron for a long time, especially for some pregnant women, they can't take saffron often, because it has the function of promoting blood circulation and removing blood stasis, can stimulate the uterus, and can cause abortion.
3. People who have just finished the operation or have haemorrhage should not take saffron. It has the effect of promoting blood circulation and removing blood stasis, which will aggravate the disease.
The role of saffron
1. The main function of saffron is to activate blood circulation and remove blood stasis, especially for the treatment of modern people's pressure, depression and chest tightness.
2. At the same time, people who have hematemesis and typhoid fever in daily life can also take saffron to adjust, which can be effectively improved.
3. For female friends amenorrhea, irregular menstruation and postpartum congestion abdominal pain, also has very good curative effect. And it has a certain beauty effect.
4. Saffron can protect the liver, reduce the effect of hypertension and hyperlipidemia, especially for some middle-aged and elderly friends taking saffron has a good health care effect. In addition, it can improve the viscosity and prevent arteriosclerosis.