Mango is a kind of fruit with high nutritional value. For many people, when going to the supermarket, do you like to eat mango most? Then for a few months old baby, can you eat mango? When is the best time for baby to eat mango?
Can baby eat mango
When you add supplementary food to your baby, you should be the same. The fruit is suggested to start from the fruit juice and gradually transfer to the puree. You can add juice to your baby after 4 months and mixed juice after 6 months. Can baby eat mango? Mango is rich in nutrients, the fruit contains sugar, protein, crude fiber, vitamin A (carotene) is particularly high, is rare in all fruits. However, due to the fact that mango contains a large number of allergic fruit acids, which can cause allergy, it is not recommended that one year old baby add mango to the complementary food menu. It is better to add apples, bananas and other non allergic fruits first.
A small amount of mango can be fed to the baby after one year old. The mother needs to observe the baby's reaction first, and then eat more when the baby gradually adapts to the situation of indigestion and allergy. But the best control in a day within 50 grams, should not eat too much, so as not to affect the intake of other food.
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What benefits does the baby eat mango
Mango, a tropical fruit essence, is known as the "king of tropical fruits". So the baby can eat mango? What benefits does the baby eat mango?
1. Good for growth and development
Mango has high nutritional value, especially high content of carotene, which is beneficial to the development of baby's vision. Let the baby intake sufficient vitamin C, carotene, calcium and other trace elements, the baby's growth and development is often beneficial.
2. Protect brain neurons
Mango also contains a substance added mangiferin, which has obvious anti lipid peroxidation and protection of brain neurons, can delay cell aging and improve brain function.
3. Dispel disease and relieve cough
Mangiferin contained in mango has the effect of dispelling disease and relieving cough, and has auxiliary dietotherapy effect on baby cough, phlegm, asthma and other diseases.
4. Benefit stomach, stop vomiting, stop dizziness
Mango for vertigo, Meniere's syndrome, hypertension dizziness, nausea and vomiting have curative effect.
5. Moisten skin
Mango contains a lot of vitamins, so often eat mango, can play a role in nourishing baby's skin.
6. Prevention and treatment of hypertension and arteriosclerosis
Mango contains nutrients, vitamin C, minerals and so on, which not only has the effect of cancer prevention, but also has the effect of diet therapy to prevent arteriosclerosis and hypertension.