During pregnancy, because of low immunity, women are easily stimulated by the outside world to cause cold, cough, runny nose and other symptoms. At this time, pregnant women should pay special attention to recuperate their own body, otherwise the baby in the belly will also be affected. Next, Xiaobian is going to teach pregnant women how to deal with coughing during the cold.
In the early days of the cold, we can generally drink more water and diet to recuperate ourselves. In addition to drinking more boiled water, you can also drink some hot orange juice, which is rich in vitamin C, which is conducive to enhancing our resistance. In addition, we usually eat more foods that can relieve cough and phlegm, such as honey water, Sydney, loquat, pig lung soup, loofah, Huaishan, etc. Among them, steamed pear with ice sugar has a very good effect on moistening the lung and relieving cough. Wash the pear, cut it into pieces and put it into water, then add ice sugar and cook it together.
Ginger sugar water has a good effect on the treatment of cold symptoms. Pregnant mothers can take a hot bath, drink a cup of hot ginger sugar water, which can play a very good role in cold. Then lie on the bed cover the thick quilt and let yourself cover up with sweat. Don't lift the quilt halfway. When you finish sweating, the common cold will be cured.
During the cold period, the body of pregnant women will be weaker. At this time, we need to give pregnant women some high nutrition food, such as chicken soup, bone soup and so on. Chicken soup can not only enhance the immunity of human body, but also help to clear the virus of respiratory tract and relieve the nasal congestion of cold. It's good for people's health to drink chicken soup often.
Finally, if a pregnant woman's cold doesn't last well for a long time, then we should be careful whether it has caused further infection, such as pneumonia. At this time, we should go to the hospital in time, but remember to tell the doctor about your pregnancy.