Food is the most important thing for the people. If they want to make their hair thicker, they should first change what they eat. This is also the "food supplement" in traditional Chinese medicine. Eating more barley can make the hair thicker. Barley is rich in protein, fat, sugar and many other essential elements of human body, which has the function of nourishing black hair. Black sesame is rich in calcium, phosphorus, iron, as well as vitamin A, vitamin D, vitamin E and oil, which are the nutrients needed by hair. In addition, black soybeans and Polygonum multiflorum can also thicken hair.
Changing the way you wash your hair and the ingredients you use can also make it thicker. Frequent shampooing not only won't make hair more and more, but also make hair loss more and more serious, making you more and more far away from thick hair. Generally speaking, it's OK to wash your head once every two or three days. Who washes hair with Taomi can make it thick. Put the rice washing water for two days, let it ferment naturally for two or three days, and then use it to wash your hair, it will make your hair more and more thick. You can also use ginger water to wash your hair, cut and wash the ginger, put it in the pot and boil it, and then use the water to wash your hair when it turns light yellow. Ginger water has the effect of hair care.
To thicken your hair, massage your scalp often. When massaging the scalp, take a deep breath for two or three times first, relax yourself and prepare for the massage. To start with the money line, then gently push your hands up with ten fingers and press while pushing. Then massage the scalp on both sides for 3 times. Press the top of the head, then massage the back of the head. After pressing, grasp the hair near the ear with a large amount of force, and use the right way to pull it diagonally upward. In this process, as long as you feel the right way, you can't use too much force. Finally, massage the posterior cervical acupoints. As long as you insist, I believe you will soon have dark and thick hair.