Okra is delicious and nutritious no matter it's fried or cold. But for more people, it's best to cook it in water. Today, our protagonist is okra. What's the best way to eat okra?
How to eat okra best
Many people love to eat okra, okra rich in nutrients, but for most people, okra eating method is very simple, then the best is to choose boiled, plus their favorite ingredients.
Main ingredient: okra 200g
Sushi sauce green mustard ice salt oil
Practice;
1. Prepare fresh and tender okra.
2. Rinse okra and soak in light salt water for 10 minutes.
3. Wash the okra and cut off the root.
4. Fill the pot with water, add a little salt and a few drops of oil.
5. When it's boiled, it's boiled with okra.
6. Zhuo good water of okra, immediately scoop into the ice water to cool.
7. Drain the water, put it into the fresh box and refrigerate for 30 minutes.
8. Take a small bowl, add the sushi sauce and green mustard, mix with the sauce.
9. Break the ice and put it on the plate.
10. Put the frozen okra on the ice and dip it in the sauce.
Is okra good to eat raw or cooked
There are many ways to eat okra. It's good to eat it raw as a cold dish. But when you eat it, you should pay attention to it. It's the best taste with the favorite sauce. Because okra is very tender and soft, it can be eaten raw. Okra itself has a unique taste and is crispy, tender and juicy, so the taste is fresh when you eat it raw When eating okra, chew it carefully, and you will feel the sweetness of okra. This taste is fresher than that of loofah and cucumber.
Okra can also be fried and the most common way to eat, but for most people, okra still needs to be eaten in moderation, or there will be a fire. Besides raw food, okra can also be fried, boiled in soup, made into salad, fried, cold mix, sauce stains, vinegar stains, pickles and other cooking methods. It can be cooked alone or together with other food. Okra is often used to make thick soup or stew. The taste of the soup becomes thick and tastes delicious.