People who like travelling or frequent business trips always have a trouble, that is, as long as they leave their place of residence to go to other places, they will get pimples due to acclimatization. So what can we do to improve our physical condition and skin after similar symptoms appear?
First of all, we need to find out the causes of acclimatization, which is generally caused by climate and diet. So we need to adjust from the two aspects of facial care and eating.
Friends in the south are used to spicy food and it's hard to change their living habits. When they come to the dry north, they often get angry and get pimples.
In addition to eating less spicy and light food, we also need to eat more apples, grapes and other fire-fighting fruits. There is also to drink more water, more water can help the metabolism of the body to eliminate the body's waste, so that acne will also be improved.
Use fresh skin care products before going out every day, so that the external stimulation factors such as dirty air, dust, UV are not easy to affect the skin. People with sensitive skin should choose appropriate skin care products according to their skin conditions to avoid acne.
Acne caused by acclimatization can be eliminated by itself under normal care. Don't use your hands to catch acne, and don't use your nails to squeeze acne, because there are many bacteria on our hands. If the acne infects bacteria, it will be more difficult to eliminate acne.
In the evening skin care, try to choose a mask to replenishment, damage to the skin is relatively small, and some friends have a lot of other skin problems other than acne, this time alone rely on replenishment is not enough, seriously should seek professional doctors for treatment. In addition, traditional Chinese medicine is also a good choice.
To prevent acne, we need to work in two ways: diet and skin care. This can't be done all of a sudden. We need to adhere to these small details, so that the problem of acne will be improved.