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How to deal with oral ulcer often these habits are very important

Oral ulcer is generally caused by burning, but it is not only the cause of excessive stomach fire, but also a person's living habits, such as staying up late for a long time, mental tension, etc., which can also induce oral ulcer disease. Minor oral ulcer can be cured only by short-term diet, but serious oral ulcer will affect a person's normal life. How does some people often do oral ulcer?

People who often suffer from oral ulcer can go to see traditional Chinese medicine, take some traditional Chinese medicine to remove blood fever, usually drink more heat clearing and fire relieving tea, and can drink chrysanthemum and hawthorn tea. In addition, some prescriptions can also be used to treat oral ulcer. For example, apply honey to the affected area before going to bed at night, with vitamin C tablets in the mouth, grind vitamin B2 into powder, and apply it to the ulcer.

There are many treatment methods for oral ulcer, but the real root treatment methods are very few. Basically, they are to reduce pain or the number of relapses, but can not completely control its recurrence, so it is very important to prevent oral ulcer. The most important thing to prevent oral ulcer is to keep your mouth clean. You should form the habit of gargling immediately after meals. You should often gargle with light salt water or buy medicine gargle. Quit smoking and drinking, keep a regular life and rest, and ensure enough sleep.

Keep exercising, go to bed early and get up early, and avoid staying up late. In terms of diet, eat more fresh fruits and vegetables, supplement various nutrients, and pay attention to eating more easily digested food, such as bean products and eggs. Eat less spicy, heavy taste and hot food, such as chili, vinegar, ginger, onion, star anise, curry, fried food, etc.; drink more water to keep the stool unobstructed. Girls should pay attention to rest before and after menstruation, keep in a good mood and avoid excessive fatigue. For patients who often suffer from oral ulcer, the most important thing is to keep good eating habits and living habits.