Winter solstice tonic, dried oyster is a good choice, dried oyster is the dried oyster products, after dehydration treatment, it is convenient to store, usually only need to use water to soak hair, no matter for cooking soup or porridge, it is very delicious, dried oyster is good for the body, let's understand the effect and function of dried oyster!
1. Eating dried oysters can improve immunity. Dried oysters are rich in excellent protein, glycogen, vitamins and minerals, and contain more than 18 kinds of amino acids. It can help the human body to remove the active acid element in the body, improve immunity and inhibit aging.
2. Eating dried oysters can clear away heat and detoxify. Taurine contained in dried oysters can promote bile secretion, eliminate the accumulation of neutral fat in the liver, and improve the detoxification of the liver.
3. Eating dried oysters can eliminate fatigue. Taurine and glycogen in dried oysters can not only help the recovery of physical fatigue, but also is very effective for the recovery of mental fatigue.
4. Eating dried oysters can nourish the skin, prevent the skin from drying, promote the metabolism of the skin, decompose the melanin under the skin, and produce the delicate skin which is white and red.
5. Eating dried oysters can promote metabolism. The amino acids, lead and other minerals and vitamins contained in oysters will improve blood circulation, and the enemy of women, cold blood disease and hypotension will also be improved.