both huolongguo and jujube are a kind of food that everyone likes to eat everyday, but can huolongguo be eaten with jujube? What is the advantage of drinking jujube in water? Come and learn with Xiaobian.
1、 The effect of jujube in water:
Jujube soaked in water, nourishing liver and expelling toxin. The experiment shows that drinking jujube water to the people with poor liver function every day for one week can increase the serum protein of human body and achieve the effect of protecting liver and expelling toxin.
2、 Red dates can't be eaten with anything
Jujube + onion: easy to cause dyspepsia
Jujube + sea crab: eating together is easy to suffer from cold and fever
Red jujube + fish + scallion: eating together will cause indigestion
Red jujube + silver carp: make your waist and stomach ache
Jujube + milk: affecting protein absorption
Red jujube + Xuanshen: functional match
Red jujube + shrimp skin: poisoning when eaten together
3、 Seven taboos of jujube
1） , red dates should not be excessive
1. It is not suitable for all female friends to choose red dates for tonic. For example, during menstruation, some women often have eye swelling or limb swelling, which is wet weight. This kind of people are not suitable to eat red dates, because red dates are sweet, and it is easy to eat phlegm and wet, resulting in water wet accumulation in the body, thus aggravating edema symptoms. At the same time, some women who take jujube tonic and belong to dry and hot constitution are not suitable for taking it during menstrual period, which is easy to cause excessive menstrual blood and damage health.
2. Jujube is a good tonic, but excessive consumption is harmful to health. As the fresh jujube eats too much, it is easy to produce diarrhea and hurt the spleen. Therefore, the cold, fever and abdominal distention and qi stagnation patients caused by exogenous wind heat are not suitable to eat jujube.
3. Jujube is rich in sugar. It's better not to eat jujube when diabetes patients are taking tonic, so as to avoid the increase of blood sugar and the deterioration of the condition.
4. The best way of jujube tonic is boiling, which will not affect the tonic effect, but also avoid diarrhea caused by eating raw jujube.
2） . do not eat rotten
Although jujube is crisp, sweet, delicious and nutritious, it is not easy to preserve and easy to deteriorate. When jujube rots, it will cause a large number of microorganisms to propagate. The pectinase in jujube continues to decompose pectin to produce gelophilic acid and methanol. Methanol can decompose again to produce formaldehyde and methanol. Eating rotten jujube may cause dizziness, damage eyes, and even endanger life.
3） , avoid eating like vitamins
Some substances in jujube will break down vitamin K, which will greatly reduce the therapeutic effect of jujube.
4） . avoid jujube when taking antipyretics
Taking antipyretic drugs and eating foods with high sugar content is easy to form insoluble complex, reducing the initial absorption rate. Jujube is a kind of food with high sugar content. Therefore, it is forbidden to eat jujube during this period. Patients with caries pain, fullness of lower abdomen and constipation should not eat jujube.
5） . eat jujube carefully and slowly
Jujube is a good tonic and nourishing product, which can be often eaten, but it should not be overdone. Eating too much can cause problems such as excessive stomach acid and abdominal distention. And red jujube skin digestion is more difficult, we must chew slowly.
6） . drink proper amount of water when eating red dates
The high sugar content of jujube is harmful to teeth. If you eat too much jujube, but do not drink enough water, it is easy to cavities. People who have already suffered from dental disease should not eat dates.
7） It's better to eat dates with cucumber and radish
Red dates should not be eaten with cucumber or radish. Radish contains ascorbic acid enzyme and cucumber contains vitamin decomposing enzyme, both of which may destroy vitamins in other foods.
4、 Dragon fruit can't be eaten with anything
The Pitaya can not be eaten at the same time with milk, because the Pitaya is rich in vitamin C, and the protein content of milk is rich. If you eat it together, some nutrients in the milk will react with the substances in the fruit, causing nutrition waste; if you eat it together, the protein will settle down, causing poisoning. It is recommended to eat separately at an interval of more than half an hour.
5、 Ten taboos of Pitaya
1. People with diarrhea should not eat pitaya slightly cooler, and those with pale complexion, weak limbs, frequent diarrhea and other symptoms should not eat more.
2. Women should not eat too much pitaya if they eat less of them.
3. Don't eat pitaya when you come to your aunt. It's not suitable for women to eat pitaya during menstruation, so as to avoid dysmenorrhea.
4. People of these constitution should eat less qi stagnation constitution, phlegm dampness constitution and blood stasis constitution.
5. Pregnant women should be careful to eat pitaya rich in plant albumin, allergic constitution pregnant women should be careful to eat.
6. It's better not to eat pitaya with milk, so as not to affect digestion.
7. Diabetic patients can't eat more pitaya, which contains almost no fructose and sucrose. The sugar content is mainly glucose, which is easy to absorb. If they eat too much, their blood sugar will rise. Therefore, diabetic patients should not eat more.
8. To pick the red place on the surface of fresh pitaya, the redder the better, and the green part also needs to be greener and fresher. If the green part turns yellow, it means it is not fresh, so it is better to eat less.
9. The skin of Pitaya should also be cleaned. Although it is the meat inside, the skin of Pitaya should also be cleaned, and then cut for eating to avoid bacterial contamination.
10. Buy now pitaya is a tropical fruit. It's best to buy now. If it needs to be preserved, it should be put in a cool and ventilated place instead of in the refrigerator, so as to avoid frostbite and deterioration.