The temperature in winter is very low. In the cold winter when we wear a down jacket, we can often see the young people with their ankles exposed. Although they are shivering with cold, they need to have beautiful appearance. However, in other people's eyes, this is not good. So what's the harm of exposing your ankle in winter?
Hazard 1: easy to catch cold
Although the ankle is not eye-catching, it bears the weight of the whole body, which is a relatively vulnerable place for the human body. There are lymphatics, blood vessels, nerves and other important tissues, but the outside is only covered with a thin layer of soft tissue, which is very vulnerable to cold. Once the ankle gets cold, the cold invades the body, may cause the person to have the cold fever and so on disease.
Harm 2, aggravating dysmenorrhea
If a girl is in menstruation, the way she wears her ankle in winter will lead to menstrual disorder and increased dysmenorrhea. Even some people suffer from severe cold in the body, which will increase the risk of damage to other body tissue functions.
Hazard 3. Long frostbite
We can feel it by touching our ankles: compared with other parts of the body, the ankles have less subcutaneous fat and poor natural warmth preservation. When it is exposed in cold weather, one thing is likely to happen: frostbite, recurrent erythema, swelling, itching and even ulceration of local skin.
Hazard 4. Aggravating moisture
Although it's fashionable to show your ankles, although it can make your legs look more slender, its harm to your health is also obvious. External cold is an important cause of excessive moisture in your body. When the cold enters your body through your ankles, it will gradually change into internal humidity. Internal dampness will not only lead to rheumatism and arthritis, but also increase the possibility of emergency such as hypertension and hyperlipidemia.