Speaking of Auricularia auricula, ginger and jujube, these are some food types that we often eat in our daily life, and they also have a very healthy effect. So what's the benefit of Auricularia auricula, ginger, jujube and ginseng? Come and check the efficacy of black fungus, ginger, date and ginseng.
Ginger has a warm nature. Its unique 'gingerol' can stimulate gastrointestinal mucosa, make gastrointestinal tract congestive, improve digestion, and effectively treat abdominal distention, abdominal pain, diarrhea, vomiting and so on caused by eating too much cold food. After eating ginger, people will feel hot. This is because it can expand blood vessels, accelerate blood circulation, and open pores on the body. In this way, it can not only take away the redundant tropics, but also bring out the germs and cold air in the body.
Red jujube is a kind of good nutrition, known as the 'King of fruits'. Jujube is rich in vitamins A, B, C and other necessary vitamins, 18 kinds of amino acids and minerals. The content of vitamin C (ascorbic acid) is as high as 70-80 times of grapes and apples, and the content of rutin (vitamin P) is also very high. Jujube has the functions of Invigorating Qi and kidney, nourishing blood and face, nourishing liver and blood pressure, calming nerves and strengthening yang, and treating deficiency and strain