it's believed that many people will have such an experience. When they get up early in the morning, their neck suddenly hurts. It's estimated that the taste can only be realized through personal experience. Then how to solve the problem after falling on the pillow? How to relieve the pain quickly after falling on the pillow? Let's get to know.
Falling on the pillow is also called losing the pillow. This disease is one of the most common diseases. It is most likely to occur in winter or spring.
Fall pillow this kind of disease before the person goes to bed generally will not have the symptom of the disease, only will show the obvious symptom when it comes to the disease. Patients are most likely to find the disease when they get up in the morning. After the onset of the disease, there will be obvious neck or back pain, and the neck movement of the patient will be obviously limited due to the disease. The onset of this disease has a very obvious relationship with sleeping posture.
What should I do when I fall asleep?
1. In fact, there are many ways to deal with the pillow. For example, it can be solved by acupuncture or some drugs. In addition, the family hot compress has good effect on the pillow. In the treatment of this kind of disease, the method of regulating the tendons and materials is the best way.
2. Massage can relieve the pain of falling pillow. Let the patient stand, and then gently massage and squeeze the affected area with fingers. When squeezing, the movement must be gentle and slow. It is better to use thumb to press, from the upper part of the patient's neck to the back, to the extent that the patient feels slight pain.
3. It is also possible to deal with the headrest by hot compress. In fact, it is not only the hot water bag, but also the electric hand stove sold on the market can be used to heat the headrest. The more advanced way of hot compress is infrared hot compress, which must be carried out in the hospital. Hot compress can relieve pain.
Note: patients who need to pay attention to the pillow often feel pain. It is quite necessary for such patients to actively relieve pain during the treatment. When relieving pain, they can choose to take oral painkillers for temporary pain relief.