Scapulohumeral periarthritis often occurs in sedentary people. Office work will be very uncomfortable and stressful after staring at the computer for a long time. If you feel the shoulder is very cold, and according to some places feel pain, in the shoulder movement also has an impact, you need to check to see if you have periarthritis. At present, this disease is very common in life, many people are troubled by it.
It can be treated with drugs or physical therapy. The specific method is to get the patient's condition to what extent. If the pain is not very severe, some anti-inflammatory and analgesic drugs can be used to relieve it. In addition, we should pay attention to keeping warm at ordinary times. When you feel pain when pressing a certain part, you can use the massage and massage method of traditional Chinese medicine, the effect is very good. When the pain affects the normal activities, it is necessary to practice more joints, so that the range of joint activity is gradually normal. When the joint is still in a stiff state, the manipulation can be used under general anesthesia to relieve it.
The effect of self massage will be better in the treatment. If there is pain in the front and outside of the shoulder joint, you can use the palm on the normal side to massage. Press down from the top of the shoulder for one or two minutes at a time. The painful part is pressed with the thumb, and the back part of the joint is rubbed with the abdomen of the finger, the same is pressed for one or two minutes. If there is some pain in the upper arm muscle, the massage method is also from top to bottom, and it is only one or two minutes.
When massaging, you can move the shoulder joint while pressing. At last, you can press all the palms from top to bottom. If you can't press them, you can pat them. The whole step is carried out once a day. As long as you stick to it for a month or two, the symptoms will be relieved. Although these methods can alleviate the pain of patients, it is better to go to a regular hospital to make the best treatment according to their exact condition and strive for complete recovery as soon as possible.