Now the post-90s are starting to look like the post-60s. One by one, the thermos cups have a shape, but can the lost hair come back? Where is your hairline? Let's see how the factors affecting hair loss can protect our rare hair volume!
1. Less frizzy hair
Hair is easy to damage hair quality and hair roots. The heat and chemicals produced in the process of dyeing, blowing and perming will cause the hair to break and fall off easily. Therefore, less hair, low gear hair dryer and less hair dyeing can help reduce the risk of hair loss.
2. Treatment of disease
A lot of diseases will make people lose more hair or even hair loss. If the original disease is cured, the problem of hair loss will be solved naturally. Iron deficiency anemia, hypothyroidism, scalp disease, fungal infection, lupus erythematosus and other diseases are caused by hair loss.
3. Don't lose weight
The main component of hair is a kind of protein called fish protein, which is composed of protein and trace elements such as copper, iron, zinc, etc. if you diet excessively to lose weight, these nutrients will be insufficient, and the hair will also appear malnutrition and fall off. So, don't overdo it.
4. Lifestyle change
If the hair loss is severe, but not to the extent of hair loss, in addition to the uncontrollable factors such as individual differences, if you want to improve, try adjusting such lifestyle as mental stress, irregular work and rest, unhealthy diet, etc. Still high pressure every day, do not eat and sleep well, then nothing can stop hair loss.
How to deal with female hair loss
Perm, dyeing and hairdressing can cause brittle and dry hair, even irreversible damage. In addition, hair changes also directly reflect the internal health of the human body. Hair loss of luster, dry, brittle, bifurcated and hair thinning are signs of health problems.
Women's hair becomes less alert to three diseases:
1. Women's hair becomes less alert to anemia
Iron deficiency will lead to anemia, so red blood cells will be reduced, and the amount of blood oxygen obtained by the scalp will also be reduced. The hair follicle will be in the state of 'starvation', which will eventually lead to the hair falling off slowly, and the scalp will appear increasingly. It is recommended to drink fruit juice and eat more iron rich food.