Do you have anorexia, chills or chills? Is your tongue thick and white? Is your spleen and stomach bad? If you have all of the above symptoms, it's very unpleasant to tell you that you may be wet. Don't think it doesn't matter because people with heavy moisture. In fact, heavy moisture may also cause inflammation, acne and rash in your gynecology department.
There is also an old saying about heavy humidity: a thousand cold is easy to get rid of, a wet is hard to get. Wet, sticky, as oil into the surface. Many serious diseases may be related to heavy humidity, especially cold and humidity. Zhang Zhongjing said that although people with fever have a high temperature, they are cold on the contrary. They want to wear more clothes. It may be that the cold has entered their bones. Patients with severe wet and cold will only aggravate their own wet and cold if they take cold medicine again. Therefore, friends with heavy moisture should pay special attention to medication.
The body of modern people is not as good as that of former people. People always think it's because of the lack of modern sports, which is one of the reasons, but it's also related to air conditioning, that is, air conditioning disease. Because of the climate, we should have sweated more in summer and kept warm in winter. If it is contrary to the original rule, it will consume energy. And in summer, eating more cold food will bring cold air into your body. July and August are the most vigorous periods of temper. During this period, you should take good care of yourself. Don't spend too long or too short time, just follow the season. Usually do cupping or acupuncture, and bubble bath, so that heavy moisture will be much better.
As for food, that is to say, those who are wet and cold should eat more red meat, while those who are wet and hot should eat less red meat. For example, pork is white meat, and beef is red meat. Cold and humid friends can also soak grains and grains to eat, such as job's tears red bean paste, Guoba and so on. People with heavy heat and humidity should soak job's tears paste and other things, plus some heat clearing and detoxifying things. If it's usually cold and hot, you don't need to eat only hot or cold food. You need to eat only cold or hot food on the basis of neutralization. I hope you are in good health.