People have entered the modern civilized society. After living a rich life, they eat well, eat well, and have excessive nutrition. So many people will have fatty liver. What kind of tea is better for fatty liver patients to drink? Let's get to know.
What tea is good for fatty liver?
What kind of tea should fatty liver patients drink? Let's first understand the benefits of fatty liver drinking tea: tea contains a lot of food fiber, we all know that food fiber is not easy to digest, staying in the stomach will feel full; in addition, tea can also burn fat, the key is that the rich vitamin B1 in tea can fully burn fat and convert it into heat energy, which is the treatment of tea drinking The benefits of fatty liver.
What kind of tea should fatty liver patients drink? Many people will ask this kind of question. In fact, black tea, green tea, oolong tea, white tea, black tea and yellow tea all have the effect of reducing blood fat, among which green tea is better, because green tea has the highest content of tea polyphenols. Next, I will introduce several kinds of tea that are good for fatty liver treatment.
What tea is good for fatty liver
1. Oolong tea has some advantages in the treatment of fatty liver: Oolong tea is a semi fermented tea, which can burn body fat, contains iron, calcium and other minerals, and contains ingredients that promote digestion enzymes and decompose fat. Drinking a cup of Oolong tea before and after meals can promote the decomposition of fat, which can be directly discharged from the body without being absorbed by the body, so as to prevent obesity caused by excessive fat intake.
2. Black tea has certain advantages in the treatment of fatty liver: black tea has obvious effect on inhibiting the increase of abdominal fat, and regular drinking of black tea can inhibit the accumulation of abdominal fat. Black tea is made by fermentation of black koji fungus. As the name implies, it is black. In the fermentation process, a kind of punol component is produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink the strong tea just made. In addition, should maintain a day to drink 1.5 liters, before and after meals to drink a cup, long-term persistence.
3. Eucommia tea has some advantages in the treatment of fatty liver: long-term drinking of eucommia tea can reduce the neutral fat. Because the ingredients in Eucommia can promote metabolism and heat consumption, and make weight loss. In addition, it has the functions of preventing aging and strengthening the body.
4. Lotus leaf tea has some advantages in the treatment of fatty liver: lotus leaf tea is an ancient secret medicine for weight loss, which is a drink made of lotus flowers, leaves and fruits. It can not only make people feel light and fresh, but also improve the complexion and weight loss. Making full use of lotus leaf tea to lose weight requires some tips.
Notes on lotus leaf tea
First, it must be strong tea; second, the effect of brewing is not good; second, it must be drunk six times a day; people who have signs of constipation can drink four bags a day and drink them four times, so that the stool is unblocked, which is more beneficial to weight loss; third, it is best to drink it on an empty stomach. The advantage is that you don't need to go on a diet. After drinking lotus leaf tea for a period of time, your interest in food will naturally change and you won't like greasy food.