It's very hard for women to conceive in October. There are many things that women need to pay attention to during pregnancy. Especially for older mothers, the risks they will bear are far higher than those of women of appropriate age. Therefore, the precautions of older mothers during pregnancy will be more used for some, and they should be more cautious! So, what are the precautions for the elderly mothers? Look at the expert's advice!
Precautions for elderly mothers:
1. Folic acid supplementation before pregnancy
Folic acid is very important for pregnant women. If we do not supplement enough folate during pregnancy, it is very harmful to the development of fetal nervous system. In fact, women should start to supplement folic acid during pregnancy preparation. If they do not supplement folic acid before pregnancy, they must supplement folic acid in time at the beginning of pregnancy. You can eat folic acid lozenges directly, or you can get folic acid from food, such as beet, orange juice, animal liver and seafood, which are all foods with high folic acid content.
2. Check pregnancy well
It is very important to check pregnant women of suitable age during pregnancy, which is an important measure to ensure the safety of women and fetus. And the pregnant period examination of the aged parturient is more important. Every examination in every stage is very important.
The elderly women should increase the frequency of labor examination. We should pay special attention to the blood glucose and blood pressure indicators. We should carry out down's screening at 16-20 weeks of pregnancy. Amniocentesis should be done after 20 weeks of pregnancy to check whether the fetus is abnormal. In addition, the elderly pregnant women should learn to use fetal language instrument, carry out basic fetal heart rate monitoring at home, draw standard monitoring curve, so as to understand the fetal development at any time.
3. Pay attention to the diet during pregnancy
In the aspect of daily life and diet, the elderly women should pay attention to eat more food with high protein content and low fat content, but should not eat too cold or hot food, and keep away from stimulating food such as tobacco, wine, tea and coffee, so as to avoid adverse effects on the health of the fetus.
4. Get enough sleep
For the elderly parturient, adequate sleep is very important, for enhancing their immunity and resistance are very important, so as to ensure their own and fetal health. Lunch break is also necessary. Pregnant women can improve their sleep quality by eating walnuts or dates.
5. Keep away from bad environment
During pregnancy, the elderly women should try their best to avoid going to narrow, noisy or overcrowded places. If the body feels uncomfortable, they must be checked in time. Most of the drugs will enter the fetus through the placenta barrier, which will have adverse effects on the growth and development of the fetus. Therefore, they can't use them by themselves, even the over-the-counter drugs. In addition, during pregnancy, keep away from radioactive substances. During pregnancy, the resistance of pregnant women is reduced. It is necessary to keep away from sick patients to prevent infection.
6. Prepare for delivery in advance
In most cases, the elderly women can't bear the pain of childbirth due to physical reasons, so they usually choose caesarean section. Therefore, they need to prepare for childbirth in advance to cooperate with doctors to ensure the smooth delivery.
The above is a related introduction about the precautions of the elderly women. Compared with the age-appropriate women, the elderly women need more precautions in pregnancy, delivery and post natal care. The increase of age also leads to poor adaptability of the body. During pregnancy, the risk of complications such as * * * is also relatively high. In addition to regular delivery tests, they should pay special attention to their own body shape In case of any discomfort during pregnancy, please see a doctor immediately.