One of the most common things girls do in their physiological period is to drink hot water or brown sugar water, but why do some people say it's a dangerous behavior? In fact, drinking brown sugar can't effectively relieve dysmenorrhea when they have stomachache in their physiological period, so don't drink brown sugar water at will in their physiological period.
Does it make sense for women to drink brown sugar water in their physiological period
Some people say it's meaningless. It's just a consolation.
The red color of brown sugar doesn't come from iron, but because it takes a long time of high temperature cooking to extract sucrose from the original juice of sugarcane or beet. Maillard reaction, caramelization reaction and enzymatic browning reaction take place, and a large number of dark brown substances are produced. It's the same reason that fried sugar color is used to color braised meat -- in short, burnt.
These reactions not only color the sucrose crystal, but also produce rich flavor substances, giving a more nourishing intuitive impression -- this is actually similar to the burnt flavor of barbecue, which is the result of our species's preference for cooked food in evolution; on the other hand, these reactions are all experts in carcinogenesis, including Caramel pigment, acrylamide and various strange heterocyclic compounds It's countless, but we didn't live to the average age of cancer until the last century, so we didn't have any vigilance.
And even if these unnecessary carcinogens are not taken into account, the main ingredient of brown sugar is still sucrose, a fattening agent stronger than lard. Chinese women are generally lazy to exercise, and drink bowl by bowl, which can not be accumulated over time.
Why dangerous behavior
Drinking brown sugar water can effectively relieve abdominal pain. In addition to sincerity, the hot water brewed with brown sugar can relax the nerves of plants. However, it should be noted that the hot water above 65 ℃ will strongly damage the digestive tract mucosa, which is a class 2A carcinogen.