it is said on the Internet that eating goose eggs in late pregnancy can detoxify foetus. In the future, children will not get eczema, and the children born will not have jaundice. Therefore, many pregnant women eat goose eggs in large quantities in late pregnancy. Is there any scientific basis? Let's go with the small compilation of sihai.com.
Goose egg is rich in many kinds of protein, and there is a large amount of lecithin in the yolk, which is beneficial to the development of human brain and nerve tissue, and the nutrients such as minerals and vitamins are easily absorbed by human body. But if you eat more goose eggs, the protein will increase, which will increase the uric acid, easily lead to gout, and also increase the burden on the kidney.
In fact, there is no "fetal toxin" in medicine. In fact, the so-called "fetal toxin" refers to the seborrheic dermatitis of infants. The symptoms are rashes on the skin of infants, which may be related to the internal heat constitution of mothers. If pregnant women in pregnancy big fish big meat big eat big tonic, eat too much pregnant milk powder, eat too much spicy and fried food, will increase the body's heat, is likely to pass to the fetus, and lead to baby eczema and so on. Eating goose eggs to detoxify the fetus has been denied, so what foods can help expectant mothers detoxify?
In fact, it doesn't need any magic prescription to remove fetal poison, let alone medication to solve it. Pregnant mothers remember these nine health tips, which can help expectant mothers in late pregnancy to 'Remove fetal poison'.
1. During pregnancy, pay attention to the reasonable diet, eat more fruits and vegetables, legume food contains more protein than milk, and soybean protein is the safest and most nutritious protein, so eat more legume food.
2. Be sure to drink eight glasses of water every day.
3. Drink some clear fire soup, such as mung bean soup, lotus seed porridge, etc.
4. Avoid or try to eat as little as you can.
5. Do not eat fresh seafood.
6. Ensure adequate sleep and good metabolism.
7. Make the skin less irritated, such as hot water, cold wind and so on.
8. A large amount of vitamin K1 can be taken from cauliflower and an appropriate amount of calcium gluconate can be taken orally, which can effectively reduce the density of subcutaneous blood vessels and avoid the final formation of skin allergy.
Detox food: stewed pigeon soup with Mungbean
It's a traditional Detox food in Hong Kong. Be sure to choose old pigeons, add a bowl of mungbean, boil for two or three hours, drink soup, no need to eat meat. It can be eaten after 8 months of pregnancy, once a week or twice a week. If you can't find the old pigeon, you can also change it into pork tripe, and also boil the mung bean to drink.
Ingredients: 100g mungbean, 4 old pigeons, 200g pig tendon, proper amount of orange peel, a little salt.
Practice:
1. First, clean the old pigeon, remove the hair, pull out the internal organs, and boil in boiling water for 5 minutes. Then wash the mung bean, tangerine peel and pig tendon.
2. Then pour a proper amount of water into the clay pot, use a strong fire to boil until the water is boiling, put the materials into the pot, use a medium fire to continue cooking for 3 hours, add refined salt to taste.