Want good pregnant sister must calculate good oviposit period, during oviposit period with room ability has opportunity to recruit. However, the menstruation of many sisters is not accurate, so they often can not achieve what they want, so how to calculate the ovulation period? Let's learn about it.
01
Calculated according to menstrual period
According to the law of menstruation or not, the algorithm of ovulation period is different. Menstrual period regular person, can predict the date that next menstruation comes first, subtract 14 days ahead again, it is oviposit day, and oviposit day before and after 5 days call oviposit period.
Irregular menstruation, the calculation of ovulation is more difficult. The first day of ovulation is the shortest menstrual cycle days minus 18 days, and the last day of ovulation is the longest menstrual cycle days minus 11 days. The day between these two days is the ovulation period.
However, this method of calculating ovulation period is unscientific and hard to adhere to for people with extremely disordered menstruation.
02
Basic temperature measurement
Women's monthly physiological changes affect the change of basic body temperature, the lowest temperature on the day of ovulation, the temperature will gradually rise after ovulation. Therefore, if you want to measure the ovulation period, don't forget to measure your temperature every morning. It's better to measure the axillary temperature, which is more accurate than 5 minutes.
However, the methods of temperature measurement of ovulation are not all accurate. When there is a strong change in mood or irregular work and rest of life, the temperature change will also be 'unable to find the adjustment'.
03
See the change of leucorrhea
Leucorrhea is a barometer of private health, but also a small investigator of ovulation day. When entering the ovulation period, the leucorrhea is clear and transparent egg white like liquid, which is easy to pull a long silk, and the private place feels moist and lubricated. The sisters need to work quickly.
However, even if there is no leucorrhea wiredrawing phenomenon, do not doubt yourself, some people ovulation period is not this phenomenon.
04
Ovulation test paper
Ovulation test paper is a powerful tool for pregnancy preparation. Sisters with regular menstruation can be tested 17 days before next menstruation to 11 days before menstruation for 6 consecutive days. If the two bars of ovulation test paper are the same depth or the second bar is deeper than the first bar, it is proved that ovulation is about to take place in two days, so we should work hard.
Irregular menstruation is not afraid, the test time is advanced to 3 days after menstruation.
05
B-ultrasonic examination of the vagina
After trying a variety of methods to measure the ovulation period, you can go to the hospital to monitor follicular development. The specialist can detect the development of the egg, how big the dominant egg is, which side of the ovary it is on, and whether it has ovulated.
From the 10th day after menstruation, check every other day until the follicle is detected. This method of measuring ovulation period is the most accurate. Sisters can work under the guidance of doctors with half the effort.
How to calculate the ovulation period? Learn to calculate the ovulation period. It is not only convenient for pregnancy preparation, but also convenient for contraception. The period outside the ovulation period is a relatively safe period, and it is not easy for pregnancy. Ovulation is very easy to be affected by environment, mood, physical condition, contraceptives, sexual life and so on. Sometimes it does not ovulate or delays ovulation, sometimes it ovulates two eggs at a time or in advance, so it needs many methods to measure ovulation period.