As we all know, Sanqi powder is a kind of Chinese herbal medicine, also known as Tianqi. Its health care effect is that it can nourish Qi and blood. For women, it has a very good health care effect, but there are many taboos to eat Sanqi powder. Let's get to know.
The correct usage of Sanqi powder
There are two kinds of food: raw food and cooked food. If you eat raw food, you can take 3-5g every day. Warm water or milk should be served twice. 2-3g at a time is more suitable, and you'd better take it before meals. If you eat cooked food, you usually stew chicken or stewed spareribs. After the chicken or spareribs are cooked, add 10-20g of Panax Notoginseng Powder or Panax notoginseng, and stew for 10 minutes.
1、 How to take Sanqi powder
Take Sanqi powder one: eat raw: as a simple way of daily health care, usually take 3-5g / day, warm water or milk twice, 2-3g / day is more appropriate, it is better to take it before meals, taking it on an empty stomach is conducive to the absorption of the effective ingredients of Sanqi, it is the best not to take Sanqi powder before going to bed, taking Sanqi powder is easy to thirst, not convenient at night, no other Influence.
Take Sanqi powder method 2: cooked: usually stewed chicken or stewed spareribs. After the chicken or spareribs are cooked, add 10-20g of Sanqi powder or sanqitouzi, and stew for 10 minutes (not too long, high temperature will destroy the effective ingredients in Sanqi).
2、 Usage and dosage of Sanqi powder for health preservation:
1. For the treatment and prevention of hyperlipidemia, 3-5g of Panax Notoginseng Powder per day, served with warm water, or served or washed with soup when eating.
2. It is used for nourishing blood. The blood tonic medicine is the "cooked" Panax Notoginseng Powder. The Panax notoginseng raw food is invigorating blood and the cooked food is nourishing blood. The so-called "cooked food" means that the Panax notoginseng is cooked after being heated. The commonly used method is to make Panax notoginseng into a medicinal diet, such as stewed chicken with ribs, or to take it with boiling water, but the effect is not as good as the medicinal diet.
Sanqi health preservation is summed up in four words: Sheng Xiao Shu Bu, Sheng Xiao means that eating raw Sanqi powder is the role of treatment and promoting blood circulation, while Shu Bu means that eating raw Sanqi powder is mainly the role of nourishing body and blood.
3、 Common usage of Panax Notoginseng Powder
1. Hemostasis: the wound can be directly spread with Sanqi powder. If the wound is relatively large, the wound can be quickly hemostasis by spreading Sanqi powder and then bandaging with sterilized gauze.
2. All kinds of bleeding: two grams of Sanqi powder once, two to three times a day, warm boiled water or warm rice soup. It can treat all kinds of internal bleeding, such as stomach bleeding, nose blood, spitting blood, stool blood, urine blood, uterine functional bleeding, subcutaneous bleeding, eye bleeding and cerebrovascular bleeding.
3. Treatment of coronary heart disease and angina pectoris: 2 g powder of Panax notoginseng once, 2-3 times a day, warm boiled water for delivery. It can reduce the oxygen consumption of myocardium and help to reduce the burden of heart, so it can treat coronary heart disease and angina pectoris.
4. Liver protection: before or after drinking (better effect before drinking), warm boiled water can protect the liver.
5. Regulating menstruation: 2 grams of Sanqi powder once, 2-3 times a day, served with warm boiled water or warm wine. It can treat irregular menstruation, amenorrhea, dysmenorrhea, postpartum lochia and pain caused by blood stasis.
6. Antitussive, expectorant and analgesic: 2 g of Panax Notoginseng Powder once, 2-3 times a day, served with warm boiled water or honey water. It can treat hemoptysis caused by bronchiectasis, tuberculosis and pulmonary abscess. It has hemostasis, antitussive, expectorant and analgesic effects.
7. Anti tumor and anticancer: 2 g of Sanqi powder once, 2-3 times a day, warm boiled water for delivery. It can dilate blood vessels, reduce blood pressure, and treat cerebral arteriosclerosis, as well as diseases caused by the increase of blood lipid and cholesterol; Panax notoginseng has the effect of anti-tumor and anti-cancer.