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Can black wolfberry and chrysanthemum make tea together? Drinking effect of black wolfberry

for many health care professionals, they like to eat all kinds of herbs or health food together, so can black wolfberry and chrysanthemum make wine together? What will black wolfberry drink chrysanthemum tea and make wine together? Black wolfberry is a kind of food with good health effect, and what will the effect of drinking with chrysanthemum?

Black wolfberry and chrysanthemum can drink together without conflict, and one cool and one flat can play a complementary role, so they can drink together.

Chrysanthemum is sweet and cold, which has the effect of dispersing wind and heat, calming liver and brightening eyes. Black wolfberry is sweet and smooth, which has the effect of nourishing kidney and essence, nourishing liver and brightening eyes. There is no conflict between them when they drink water together, and one cool and one level can complement each other, so they can drink together.

The function of black wolfberry chrysanthemum is to clear away heat and fire, nourish yin and promote body fluid, disperse wind and heat, nourish liver and eyesight, etc., while black wolfberry has the functions of nourishing kidney, eyesight, anti-aging, etc. it can drink black wolfberry and chrysanthemum together, which can bear the better effect of nourishing liver, kidney and eyesight, and is suitable for people with excessive use of eyes and dry eyes.

When brewing with black wolfberry and chrysanthemum, you can use about 15 pieces of black wolfberry, 2-3 chrysanthemums, each time you put 3 grams of them, and you can use warm water to brew (do not use boiled water). It can be brewed 2-3 times, until black wolfberry is colorless.

When does black medlar chrysanthemum tea drink well?

Around 3-4 p.m.

At 3-4 p.m., the eyes are the most tired. Drinking a cup of black wolfberry chrysanthemum tea at this time can alleviate the eye fatigue and boost the spirit.

Notes on drinking black wolfberry chrysanthemum tea

1. Black wolfberry chrysanthemum tea is not suitable to drink every day, nor can it be drunk in large quantities. If you drink too much, it will not only harm your stomach, but also easily because of the heat clearing and fire purging effect of chrysanthemum. The more you drink it, the more empty it is. You can drink it 3-4 times a week.

2. Chrysanthemum cold, weak spleen and stomach is not suitable for chrysanthemum tea, easy to cause diarrhea, abdominal pain, acid reflux and other uncomfortable symptoms.

3. After drinking the brewed water, it is suggested that the black wolfberry can be chewed to absorb the nutrients more fully.