Drinking too much will inevitably bring all kinds of symptoms, and drunk headache is one of the most common symptoms. But for men, drinking at the table has become an inevitable social means, so what about the headache after drinking? How to alleviate the headache after drinking?
Causes of headache after drinking
1. Insufficient blood supply to brain
Once people drink too much alcohol, the brain blood supply will be insufficient, so the decrease of brain blood flow will cause the brain lactate, oxygen ion, a ion. Adenosine, hormones and catecholamines build up. They are pain causing substances in themselves, and they also cause vasodilation.
2. Cerebrovascular stimulation
After drinking, there will be many adverse reactions, headache is one of them. In addition, alcohol can stimulate cerebral vasospasm and cause pain.
3. Composition of wine
Fusel oil is one of the ingredients of wine. However, fusel oil causes troubles to the drinkers. Fusel oil in wine is also the cause of fainting and pain after drinking.
How to relieve headache after drinking
1. Drinking honey water after drinking to relieve headache
Honey is rich in fructose, which can quickly decompose and absorb a large amount of alcohol in the stomach, so it can quickly reduce headache. This method is most suitable for headache caused by drinking red wine.
2. Tomato juice to relieve headache
The fruit acid in tomato can buffer the adverse reactions of alcohol in human stomach and promote the formation of ester in ethanol. Drinking tomato juice after drinking can quickly relieve headache and dizziness.
3. The effect of sour grape is good
When nausea and nausea appear after drinking a lot of alcohol, you may as well eat some sour grapes. The stone acid in grape can react with ethanol to form other substances, which has a good effect on diluting alcohol in stomach.
4. Banana after drinking
When the symptoms of chest tightness and palpitation appear after drinking, you can take several bananas to relieve them. Eating bananas can increase the concentration of blood sugar, which has a good effect on reducing the proportion of alcohol in the human blood.
5. Watermelon juice for diuresis
Watermelon juice is rich in water and high in sugar, which can not only reduce the absorption of alcohol, but also promote diuresis. It can promote the discharge of a large amount of alcohol in the body, and also play a role in promoting the dissolution of alcohol.