As we all know, the principle of treating winter sickness in summer is that many people take this opportunity to begin to post three pushups. Next month, we will begin to enter the three dog days. Is there any food taboo after the three dog days? What can't we eat after the three dog days?
What can't I eat when I stick three pushups
1. It is a hot substance, such as Allium, ginger, prickly ash, pepper, mutton, dog meat, etc;
Second, it is windy things, such as shrimp, crab, goose, egg, toon bud, etc;
Third, hot and humid things, such as caramel, glutinous rice, pork, etc;
Fourth, cold products, such as watermelon, pear, persimmon and other raw and cold products;
Fifth, activate the blood, such as pepper, pepper, etc;
Six is hair stagnation Qi thing, like mutton, lotus seed, Euryale fruit and so on;
Seventh, the long-term practical and conclusive folk hair products, such as konjac, taro, pickle, coriander, leek, etc.
What are the forbidden foods
Avoid raw and cold food
Within two hours after application, eating ice cream, frozen watermelon and other foods with heavy moisture will affect the application effect. On the day of application, it's better not to eat these things. Babies with weak spleen and stomach should also limit the intake of sweets
Do not eat hot fruit
As the therapeutic principle of Sanfu plaster is to remove the cold evil in the body through application, so as to stimulate Yang Qi and promote blood circulation. Therefore, within two hours after application, do not take hot fruits such as longan, litchi and mango for your baby, including peaches, apricots, gingko, peanuts, mango, bayberry, cherry, litchi, melon, etc It belongs to hot fruit and should not be eaten within 2 hours after application
After application, you can eat some food for invigorating the spleen and promoting dampness: Sandou soup
Sandou decoction can not only clear away heat and heat, but also strengthen spleen and promote dampness. In this way, the general body of people often eat the right amount of Sandou soup, will not bring adverse effects on the spleen and stomach function.
Three bean soup method:
Materials: mung bean, red bean, black bean 20g each, proper amount of crystal sugar
Methods: 1. Wash the beans and soak them in water for 1 hour; 2. Put the three beans in the pot, add some water, boil them in high heat, turn to low heat, cook them slowly for 1 hour, put in the sugar for 5 minutes after the beans bloom, cool them and eat them together with soup and beans. Old people, children, and those who are not good at stomach and intestines can add brown sugar (brown sugar is warm) instead of Bingtang. Sandou soup can be drunk twice a week. It's best to drink it during the period of three volts. You can drink it to get rid of heat at the latest.
What should I pay attention to when I post the three tips
1. Before application: skin care, avoid spicy and consultation. First of all, we should have a regular routine and a light diet. It's best to avoid using spicy and cold food for 1-2 weeks, less smoking and no drinking, so as not to weaken the efficacy; secondly, pay attention to protect and clean the skin, especially the skin on acupoints. One day before application, take a bath with a mild bath product to remove the grease on the skin surface. Finally, if there is a break in the skin at the acupoint, or acute infection such as fever, headache, diarrhea and vomiting occurs before application, the time of the first application shall be postponed. In addition, if the amount of bleeding in the menstrual period is more, the application can also be postponed properly.
Apply: loose clothing to prevent allergy. It is best to wear loose, breathable, comfortable and sweat absorbing cotton clothes when applying. In order to prevent the ointment from dyeing dirty clothes, it is best to wear dark color clothes on that day. If you have allergic symptoms, you must tell your doctor before application, and use anti allergic tape instead.
After application: after application, exercise shall be reduced, sweating shall be avoided as much as possible to prevent the medicine from falling off. After application, there will be fever and other feelings. You can stay in a cool place, but you must not be greedy for cool. Do not enter the air-conditioning room with very low temperature immediately, to prevent pore Shrinkage from affecting drug absorption in case of cold, and do not blow the electric fan and air conditioner directly against the application part.