It's hot in summer, so it's impossible not to blow the air conditioner, but what about the headache of blowing the air conditioner? It's really hard to blow the air conditioner in summer, so after turning on the air conditioner for a period of time, you still need to change the air, so you can prevent the headache.
Blowing air conditioning headache how to do blowing air conditioning headache is a big reason because the air is not smooth for a long time, so when there is a headache phenomenon, we must pay attention to opening windows and ventilation;
The most common way to relieve headache is to massage the temple, and scraping is also a common way to relieve headache;
Drinking more water to regulate the body can also prevent headache;
Be sure not to blow into the air conditioner, it is easy to catch cold and headache.
The harm of blowing air conditioner for a long time 1. Blowing air conditioner for a long time will lead to a large temperature difference between indoor and outdoor. If a person enters and exits the environment with a large temperature difference for a long time, it will easily lead to the disorder of the balance system in the body and the elimination of waste in the body
2. If the indoor is closed for a long time, it will be easy to breed bacteria, viruses and other microorganisms. If you stay in such an environment for a long time, it is easy to infect germs.)
3. It's easy to have a headache if you blow cold air directly at people
4. Rheumatism patients can easily cause joint pain if they blow air conditioner
5. Try not to stay in the environment where the air is not circulating for a long time. When blowing the air conditioner for a long time, remember to add a humidifier to ensure the humidity of the room and avoid dry throat.
The correct way to blow air conditioning in summer should pay attention to temperature regulation, the best temperature is 26 ℃;
Air conditioning is best to blow up, to avoid cold air directly blowing human body, resulting in cold body;
After entering the room, first adjust to the room temperature and then turn on the air conditioner. Do not turn on the air conditioner as soon as you enter the room. It is better to turn on the air conditioner after about 10 minutes;
Pay attention to the opening of windows to ensure air circulation; avoid the weakest time in the morning and evening to ensure the health of the body.
Xiaobian reminds us that in summer, when the air conditioner blows too much, it's hard to avoid the accumulation of moisture in the body. You can try red bean and job's tears soup to get rid of the moisture.