There is still a month to go before the college entrance examination. This month is very short, as if it is the college entrance examination once you open your eyes. Then what should parents do before the examination? How can they slow down the pressure on their children? Let's learn about it together with Xiaobian. So, before the college entrance examination, how can examinees and parents cooperate with each other to help the college entrance examination? What can parents do for other things besides learning?
1、 Parents should understand the source of children's psychological pressure
1. High expectations
Proper expectation is conducive to the realization of the goal, but too high expectation will lead to adverse effects. No matter parents or examinees, they should keep a normal attitude towards the college entrance examination. If their expectations are too high, they try their best, but their scores still don't improve significantly. Seeing the progress of other students, examinees will feel a potential threat, and then they will feel anxious and nervous.
2. Worries about going to College
The importance of college entrance examination and the fierce competition are the main reasons for the students' psychological pressure. Senior three students all have the desire to go to college, especially to enter a famous university. They regard the success or failure of the college entrance examination as the "one tree bridge" of life, and think that once the college entrance examination is successful, it will set foot on a sunny road; once it fails, it will fall into a abyss. This causes the students to worry too much about the failure of the college entrance examination, which leads to their inner uneasiness. When they are approaching the college entrance examination, they are under great mental pressure every day.
3. Heavy learning task
In order to improve the results of their own subjects, teachers order review materials and exercises for students to do exercises in naval warfare. Parents in order to improve their children's performance, and bought a lot of review materials alone. Students can only be buried in the data, day and night to do the problem, mental, physical. As the so-called "senior three students' papers fly all over the sky like snowflakes!", the long-term hard preparation will make the examinee overworked and fall into mental and physical fatigue.
4. Learning plan is hard to achieve
In the sprint stage of senior three, many candidates will make their own learning plans and goals, but in the actual learning process can not be well implemented. On the one hand, it may be because the plan is not in line with the actual learning situation; on the other hand, it may not be coordinated with the review arrangement of the teacher. In the end, if a plan is made but can't be implemented, it will be upset and produce bad resistance.
2、 What should examinees do when they meet these tough problems?
Feeling trapped before college entrance examination
Before the college entrance examination, because of the pressure of study, the examinee is like the rising water level in the reservoir. He always wants to find a flood discharge channel, sometimes emotion is a breakthrough. But the direction of the breach is not right, and it will not be managed or even cause the breakout. It is very important to grasp the important choices at the crossroads of life.
Parents should talk clearly and clearly with their children. What they should do now is to bury their beautiful feelings in their hearts. At present, they should not express them. They are responsible for themselves and for each other's sake, and should not interfere with each other's learning and life.
The pursuit of love is also the pursuit of happiness. When you need to be more promising, you can express your feelings to the ideal person confidently. If you don't participate in the college entrance examination because of love, or the college entrance examination can't play well, imagine, it's you who are so vulnerable, can she accept it?
Lack of self-confidence
Last year, Li Yan, a senior three girl, went into the college entrance examination room. Due to the over tension, her brain was blank after entering the examination room, and she could not do the usual questions. In the examination of mathematics, I found that I couldn't even answer the first question, and I felt more nervous. Then I couldn't do the next few questions, and finally fainted in the examination room. Li Yan is too nervous to adjust her mind.
If the examinee is not confident enough, what should he do?
1. Set goals. Before the exam, set yourself a small goal, which can be a long-awaited college in the morning or a long-awaited major, but the goal must be realistic, otherwise it will cause unnecessary psychological burden to the examinee.
If there is no way for the examinee to define his or her own goal, he or she can pass the most suitable professional evaluation function (click here) of sina college entrance examination voluntary pass to test what major he or she is suitable for. The test function will pass more than 200 test questions, and comprehensively determine the examinee's suitability for study according to the examinee's personal interests, personality characteristics, learning habits, interested words and activities and other factors Professional. Below are the first eight questions in the test.
2. Positive self suggestion. If you feel nervous, close your eyes, say 'I'll do it' to yourself 20 times, or take a deep breath 20 times. As the saying goes, sharpening a knife does not make a mistake for cutting firewood. If you calm down, you will be more confident.
Or imagine that you are about to enter the university campus, have a better university life, and enhance learning motivation. Candidates can integrate their own model test results before the test, and find out which universities the elder and elder sisters who had similar scores went to through the previous year's examinee's whereabouts query function of sina college entrance examination volunteers. At home, there are elder brothers and sisters who are studying in universities, and they can also talk about university life with examinees to help examinees relax.