It's the season of dewing meat again. Are many people worried about their fat? According to netizens, some people promote a kind of weight-loss product that can sweat on it. The effect is obvious. The big oil drops are popping down. However, according to experts, this so-called "one touch thin" is just a chemical reaction, and it has no fat burning effect, and it will make the skin dehydrate immediately in a short time! Forward your knowledge and be careful not to be cheated!
It's very hard to lose weight, very tired, and it takes a long time. It's hard to reduce it without strong perseverance and scientific methods. Not only to exercise, but also to control diet, no matter what, it is more difficult. So a lot of people think, is there any way to lose weight not so hard?
A touch of thin does not burn fat
Before, a kind of sweaty clothes was popular on the Internet, which can speed up the effect of weight loss. As long as you wear sweaty clothes to exercise, you will sweat more, many people think it is more effective to lose weight. Later, it was confirmed that this kind of sweatsuit is not reliable. It only accelerates the metabolism of skin, but it has no effect on reducing fat.
Coincidentally, there is also a popular product called "a little thin" on the Internet recently. This product is more magical. As long as you put it on, even if you don't exercise, you will always sweat. However, is this kind of thin reliable? Does sweating have the effect of reducing weight? Later, it has been proved that a piece of thin has no fat burning effect. That is to say, the thin clothes are the same as the sweaty clothes before.
There is no shortcut to lose weight
It's just a chemical reaction to make your skin sweat. Not only does it not lose fat, but it may also dehydrate the skin and cause the body to dehydrate due to excessive sweating. Once people are dehydrated, they will faint. Therefore, it is not recommended to use a little thin to lose weight. Not only does it have no weight loss effect, but it may also harm your health.
A touch of thin has no fat burning effect, so what can have fat burning effect? Of course, it's exercise. It's also because your body consumes more than it consumes, so it accumulates to produce a lot of fat and becomes obese. So to lose weight, of course, is to control intake, and increase consumption.
If you want to control your intake, of course, you need to control your diet. The increased consumption is just exercise, which means' step on your legs'. In the process of weight loss, it is more important to maintain the basic metabolism of the body, so diet should also be scientific and balanced, not to go on a hunger strike.
A touch of thin does not burn fat, to lose weight mainly depends on adjusting diet and strengthening exercise. There is no shortcut to lose weight, like a wipe thin this kind of partial weight-loss method, or do not believe it, while causing harm to the body.