we often encounter a variety of small diseases. Although it does not affect our normal life, it also adds a lot of pain and trouble to us. Oral ulcer is one of them. I believe that many friends know its taste. It has a great influence when eating. It hurts even when talking. It's really not easy. Let's take a look at it with sihai.com.
Etiological analysis:
If you suddenly have an oral ulcer, you often have trouble sleeping, eating and sleeping irregularly, work under pressure, fatigue and tension, low mood, picky food, bad appetite, poor physical deficiency and immunity. Most of the reasons for this disease are due to this. So how to solve it? Here's a way for you to see no doctor or medicine.
My approach:
Gargle with white wine, spit it out or swallow it after a while. This step is for disinfection and sterilization. If you are not used to white wine, you can use strong tea or salt water instead.
2 take a small amount of white sugar, put it between the ulcer part of the lips and the teeth, hold it, and let it melt slowly and naturally. Don't lick it with the teeth~
3 the above two steps can solve the problem. Do it three times a day after each meal according to the above method.
If you follow the above steps, there should be no pain at this time of the next day, and it should be better by the third day. (this article is compiled by yxx, editor of sihai.com. It contains thousands of knowledge and popular science skills. More highlights can be found in Sihai knowledge channel https://www.4hw.com.cn/zhishi/)
In addition, the following suggestions are recommended for adjuvant treatment:
Adjuvant therapy:
Three meals a day should be regular. Don't skip them. Drink more hot porridge in the morning and evening. The food should be light. If you have the conditions, you can make some Babao porridge. Put more mung beans and dates in it. Vegetables can eat winter melon, tofu, lettuce, balsam pear and other cold and bitter dishes, which can cure your oral ulcer faster.
After dinner, you can eat some fruits, especially pears; if possible, you can drink some honey, or tea, boiled water; eat less spicy food, to prevent excessive heat
Brush your teeth sooner or later to keep your mouth clean.
Exercise more every day to keep your mood comfortable and improve your immunity.
5. Extend the sleep time appropriately, let yourself rest well, and don't let yourself be in fatigue state for a long time.