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What good does spring freckle whitening eat? Recommendation of spring whitening and freckle removing

One year's plan lies in spring. For many girls who love beauty in spring, the schedule of freckle whitening will be put forward. What's good for spring freckle whitening? Today's sihai.com compiles some small knowledge about spring freckle whitening for you, so you can learn it.

How to whiten and freckle in spring?

1. Vegetable juice whitening and vitamin C Supplement

There are many kinds of vegetable skin care and beauty in our life, such as green peppers, cucumbers, quarter balsam pear, celery, green apples, etc. are beaten into beauty vegetable juice to drink. Such vegetable juice has enough vitamin C, which is very effective for whitening.

2. Lemon whitening and freckle removing beauty

Lemon is rich in vitamin C, which is a very powerful whitening ingredient. A cup of lemonade every day can make your skin white and clean. Lemon can also be used as a mask. When you are finished, you must not immediately bask in the sun, otherwise it will be counterproductive.

3, honey mask freckle whitening

Mix the flour and honey and fresh milk evenly, and paste it into paste to make the mask. Its whitening and moisturizing effect is very good. Do it two times a week, once a month, you will notice that the skin is obviously whitening.

4. Yeast spot removing and whitening

Yeast powder has a very good whitening effect. Mix yeast powder with yoghurt to make a paste, and then smear it on the face twice a week. It can quickly recover the white skin and remove the spots on the face.

5. Egg and white vinegar

Take a fresh egg, wash it, add 500ml of high quality vinegar and soak it for a month. When the eggshell is dissolved in the vinegar solution, take a small spoon of the solution and add it into a cup of boiling water, mix it and take it, one cup a day. Taking vinegar egg liquid for a long time can make skin smooth and delicate, and remove facial spots.

6. Food freckle removing and whitening

Eat more whitening and melanin inhibiting foods, such as mango, coriander, pumpkin, carrot, celery, papaya, etc. Also eat more vegetables and fruits rich in vitamin C, such as: lemon, citrus, strawberry, carrot, etc., vitamin B6 can remove melanin stains, and foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanut, soybean products, etc.

recommended recipe for freckle removing and whitening

I. celery beef soup whitening and spot removing

Ingredients: 50g celery, 150g minced beef, one egg white, 5g cooking wine, 5g salt, 8g chicken essence, 30g Shuidian powder, 800g high soup, 10g lard, proper amount of onion and ginger.

Method: dice celery, stir fry with lard, add beef mince, cooking wine, chicken essence, salt, boil, add starch, egg white, boil and then eat.

II. Orange and hawthorn porridge to remove spots and nourish the face

Ingredients: 100g japonica rice, two oranges, 30g hawthorn, 10g sugar, 1500ml cold water.

Method: wash the rice, peel the orange, cut the hawthorn, boil it in high heat, boil it into congee, add sugar and eat it.

3. Chinese yam and wolfberry porridge can remove the color spots

Ingredients: 100g japonica rice, 50g fresh yam, 15g wolfberry, 15g white sugar, 10g honey, 1500ml cold water.

Practice: the same as the routine of cooking porridge.

4. Assorted fruit soup can relieve heat and remove spots

Ingredients: one pear, one apple, one banana, one Pineapple, one kiwi fruit, four strawberries, 20g Lake powder, 15g white sugar, 10g honey, proper amount of cold water.

Method: dice the fruit, boil it in a big fire, boil it in a small fire, add sugar, water starch, mix with honey and serve.

V. barley lotus seed porridge whitening freckles

Ingredients: 150g job's tears, 50g lotus seeds, five red dates, 15g rock sugar, 1000ml cold water.

Method: soak job's tears for three hours, take lotus seeds to heart and cook porridge.