: after a woman is pregnant, her body will become very special, and there will be many precautions and taboos, especially in the daily life. So what can't a woman do after she is pregnant.
For the following four things, it is recommended that pregnant mothers never do it during pregnancy, no matter how old they are, or they will regret it too late.
1. Anxious and irritable
Pregnant women's mood change is very big, and very sensitive, once the husband usually does not have a wink, then pregnant women may often live in depression, anxiety, keep losing their temper. In this way, it has a great impact on the health of the fetus, which may cause fetal deformity, such as common cerebral palsy, harelip, etc. And after the baby is born, the temper will be very bad, keep crying, it is difficult to sleep. Therefore, pregnant women in pregnancy, we must keep the mood of pleasure.
2, makeup
Although it is human nature to love beauty, it is not suitable for women to make heavy makeup during pregnancy. According to a survey in the United States, the incidence of fetal malformation in people who wear heavy makeup every day is 1.25 times that in people who don't wear heavy makeup. Excessive use of cosmetics will not only stimulate the skin to cause allergies, but also some cosmetics will lead to cancer, and at the same time, it will cause fetal distortion.
The adverse effects on the abnormal development of fetus are mainly the toxic substances such as arsenic, lead and mercury contained in cosmetics. After being absorbed by the skin and mucous membrane of pregnant women, these substances can enter the fetal blood circulation through the blood fetal barrier and affect the normal development of fetus. Secondly, some components in cosmetics produce aromatic amine compounds which have teratogenic effect after being exposed to ultraviolet light in the sun. So it is suggested that pregnant women should not make up as much as possible during pregnancy, and the best way is not to make up.
3. Eating at random
In pregnancy, because of a good appetite, you often feel hungry for a while and a half, not afraid that the pregnant mother can eat, but some irritant, bad food for the baby, can not eat, if you eat for a long time, it is easy to cause fetal malformation. Many pregnant mothers have constipation because they don't abstain from eating, and constipation will affect the development of their babies. Therefore, it is recommended that pregnant mothers eat more fresh vegetables and drink more water to make themselves nutritious and ensure the development of their babies.
It's very important to eat a reasonable diet during pregnancy. You should not greedy for a large number of certain foods. You should always pay attention to the balance of diet and nutrition. You can't skip the dishes you don't like and the dishes you like. If you are not sure whether a certain food can be eaten, you can first follow the principle of not eating without understanding.
4, stay up late
It's estimated that many pregnant mothers will say that I don't want to stay up late, but it's easy to lose sleep at night. In addition, frequent urination and frequent going to the toilet make it hard to sleep at all. This is indeed a common phenomenon, but even if you can't sleep at night, pregnant mothers should not directly get up to catch up with TV dramas, let alone hold their mobile phones to watch endless. In case the brain gets more excited, it will be more sleepless.
And many mothers react that they often stay up late during pregnancy. Their children may not have a good character after birth, especially like crying. So it's better not to stay up late at night during pregnancy. If you can't sleep, you can listen to some light music to help you get into sleep faster. You can also drink a cup of hot milk before you go to bed, or you can improve your sleep.
The taboo signs in pregnant women's daily life are & Radio; (right), & times; (wrong), ○ (reasonable or not)
1. After pregnancy, it is necessary to replace the maintenance products normally used
Not necessarily, as long as the maintenance products containing pharmaceutical ingredients are stopped. It is often used in maintenance products to treat acne and whitening. The smear vitamin A acid is the grade C drug in pregnancy drugs, which should be avoided by pregnant mothers.
2. Pregnant women are not allowed to see dentists & times;
General dental treatment (such as periodontal disease, tooth extraction, etc.) will not affect the fetus, but it is still recommended that pregnant moms inform doctors that they are pregnant before looking at their teeth, which will not only allow doctors to have more consideration in dental treatment, but also ensure the health and safety of pregnant moms.
3. Avoid frequent sex during pregnancy & Radio;
Pay attention in the early stage and abstinence in the later stage. Many pregnant mothers stop having sex because they are afraid that sex will affect the fetus. Generally speaking, as long as the physical condition permits, the pregnant mother can still enjoy the pleasure of fish and water with her husband during pregnancy. It is worth noting that the placenta is not stable in the first three months of pregnancy, and if the sexual behavior is too intense, there may be doubts about abortion. Pregnant mothers need to pay special attention to it. In addition, because prostaglandins in semen are easy to cause uterine contraction, condoms should be used for sexual behavior during pregnancy, which can not only avoid premature delivery, but also reduce the risk of infection.
4. Avoid hot spring during pregnancy & Radio;
Hyperthermia of pregnant mothers can lead to abnormal development of fetal nerves and spinal cord. Many people use hot springs as a way to relax their body and mind. However, pregnant mothers with babies in their belly may have to give up this way for a while. Dr. Huang Jianfu pointed out that the body temperature of ordinary people is about 37 ℃, and pregnant mothers are usually 0 higher than that before pregnancy due to the influence of lutein. The temperature of pregnant mother will rise if the temperature is over 38 ℃ for a long time. 5 ℃ will increase the probability of abnormal development of fetal central nervous system, and even lead to serious consequences of fetal anencephaly. Based on the above considerations, pregnant mothers should try to avoid such leisure activities that will cause temperature rise.
5. Don't listen to noisy music during pregnancy, baby will cry in the future
There is no evidence that noisy voice is related to crying. Although there is no definite evidence that listening to noisy sounds or rock music during pregnancy will lead to baby crying after birth, the inner ear structure has developed enough to hear the external sound when the fetus is about 20-24 weeks old. If the fetus is in a music environment with strong rhythm or fast rhythm for a long time, it will cause fetal restlessness. Pregnant mothers should try to avoid it. On the contrary, listening to peaceful music (such as natural sound) will help pregnant mothers relax their emotions and maintain a relaxed and happy mood.
6. Pregnant mothers are not allowed to fly
Not necessarily. As long as there is no sign of childbirth, it's OK for a pregnant mother to fly. Generally, there are many doubts about pregnant mothers flying in the aircraft, because the low-pressure environment in the cabin will cause the problem of insufficient fetal support, but in fact, the low-pressure environment on the aircraft is not actually related to fetal support. It is worth noting that when the pregnant mother has the birth omen, it is necessary to avoid unnecessary flight as far as possible, so as not to cause the situation of 'air borne children'.
Pregnant women's diet taboos during pregnancy, some are the summary of people's long-term life experience, some are based on medicine, such as pregnant women eat a certain food is not easy to digest or easy to get sick, it is listed as taboo. But many of them are just nonsense, but they also reflect people's wishes of eugenics.
The symbols are & Radio; (right), & times; (wrong), ○ (reasonable or not)
1. Avoid eating rabbit meat, otherwise the baby will have lips;
This saying has a wide spread. Rabbit meat has the characteristics of more protein, less fat and low cholesterol. It contains about 21.5% protein, more than one time more than pork. The cholesterol content of rabbit meat is lower than all meat. Rabbit meat also contains rich lecithin, which is indispensable for the development of human brain and other nerve tissues. Rabbit meat is tender, less connective tissue, more cellulose, easier to digest and absorb than pork, beef, mutton and chicken. It is a kind of meat suitable for pregnant women. Therefore, pregnant women can safely eat rabbit meat.
2. Avoid raw and cold food, which may lead to premature birth or even small birth;
Because raw and cold food is mostly raw food (such as plane ice and raw fish fillet), without high-temperature heating treatment, pregnant mothers are prone to diarrhea, gastrointestinal discomfort and other symptoms due to infection of bacteria in the food. In serious cases, it does indirectly affect the uterus, resulting in abortion. Pregnant mothers should pay special attention to it.
3. Avoid excessive intake of vitamin A & Radio;
Pregnant women take too much vitamin A, which will lead to premature delivery and fetal development is not sound, so only 400-1250 micrograms of vitamin A can be taken every day, including pig liver, which is very rich in vitamin A, pregnant women should not eat too much.
4. Pregnant mothers should not drink carbonated drinks (such as coke) or coffee & Radio;
Caffeine does have a negative effect on the fetus through the placenta (e.g. the baby is prone to restlessness and crying after birth), but it is only limited to excessive consumption. Excessive caffeine will also promote the release of catecholamine from the kidney of pregnant mothers, increase vasoconstriction, cause poor blood circulation of uterus and placenta, and further cause fetal hypoxia. Pregnant mothers must pay special attention to it. In addition to the harmful effects of excessive caffeine intake and increased risk of abortion, most of the carbonated drinks sold in the market contain more sugar, which may cause pregnant mothers' overweight and lead to pregnancy complications such as' gestational diabetes' and 'pregnancy poisoning'.
5. Avoid eating mutton, or the fetus will go mad;
Epilepsy (general name for epilepsy) has nothing to do with mutton. Moreover, mutton is rich in vitamin B12 and iron. It is nutritious. It is absolutely beneficial and harmless for pregnant women to eat.
6. Avoid high sugar and fat food & Radio;
Eating too much high sugar, high-fat food, such as soda, sugar, potato chips, makes pregnant women overweight, thus increasing the situation of gestational diabetes, gestational hypertension, in addition to increasing the chance of diabetes and high blood pressure in the future, there will be difficulties in delivery.
7. Avoid spicy Pot & Radio;
A small amount of ingestion, based on the principle of not stimulating the intestines and stomach, can pregnant moms eat spicy food? According to Zhou Longsheng, pregnant moms have the function of screening and filtering foreign food for the fetus. Unless excessive spicy food is ingested, it is not easy to affect the fetus. However, because the spicy substances in the spicy pot can stimulate gastrointestinal peristalsis, it does affect the uterus due to diarrhea Contraction, leading to premature delivery, so pregnant mothers must eat spicy enough.
8. Avoid eating shrimps and crabs, which will make the fetal skin poor or sensitive;
If pregnant women are sensitive to shrimp and crab, they should avoid eating during pregnancy, which is afraid that pregnant women's sensitivity to shrimp and crab will increase the chance of inheriting to the fetus. And no sensitive pregnant women, even if eating will not make the fetal skin poor and produce skin sensitivity.
9. Avoid smoking and drinking & Radio;
Smoking has been proved to have a negative impact on the fetus in clinical practice, especially in the cigarette smoke, which contains nicotine, lead and other substances that can lead to fetal malformation (for example, smoking in the first three months of pregnancy will increase the probability of fetal cleft lip). Pregnant mothers who are addicted to smoking must be completely abstained from smoking. In addition, many neurotransmitters of the fetus will also be affected by the alcohol that pregnant mothers drink The development of brain, especially the function of connection, will be seriously damaged.
10. Do not drink vinegar, it will change the Constitution and lead to abortion or teratogenesis;
Drinking vinegar will not lead to abortion or teratogenesis. Drinking vinegar will change the constitution of pregnant mothers and further cause abortion and teratogenesis. Zhou Longsheng's attending doctor said that it is not easy to completely acidify or alkalize the constitution, let alone cause abortion and teratogenesis, because the human body has a strong ability to adjust to foreign food.
11. Avoid eggs, which will cause the baby to be allergic to eggs in the future;
Most babies are allergic to eggs because of egg food