Nowadays, TV has been widely used in every household, but according to recent research, it's terrible that watching TV increases the risk of cancer! Sometimes unhealthy living habits will directly affect the health status, so be careful.
Watching too much TV may increase the risk of death for cancer survivors such as colorectal cancer and colon cancer, researchers at the National Cancer Institute have found.
In order to understand the impact of lifestyle on the survival of cancer patients, the researchers collected 560000 men and women aged 50-71 years old. These men and women completed a series of healthy lifestyle surveys in 95-96 years, and they were required to take part in some vigorous sports every week, such as swimming, cycling, etc. After that, the researchers surveyed 3800 patients diagnosed with colon cancer, and found that among those patients, those who had more than seven hours of leisure activities a week had a 31% reduction in cancer recurrence. People who watch less than two hours of television a week have a 22% reduction in mortality compared to those who watch more than five hours.
Xiao Bian believes that cancer is not so much related to watching too much TV as to unhealthy living habits. Professor David Middleton hill, President of the International Anti Cancer Alliance, once pointed out that about 40% of cancers are caused by three factors: lifestyle factors, infectious diseases and other infectious factors, occupational or environmental factors. Bad habits account for 35% of cancer causing factors, according to a report by the US cancer authority.
Ten bad habits are prone to cancer
Always drink hot water
Scalding water can scald the esophageal mucosa, causing oral mucositis, esophagitis, etc. over time, cancer may occur.
No sleep at night
More than 1000 30-50-year-old cancer patients from all over the world were studied by the British scientific cancer research center. It was found that 99.3% of them stayed up late all the year round and didn't rest until early in the morning. Experts pointed out that staying up late will cause the disorder of biological clock on the one hand, and on the other hand, the night light will destroy the formation of melatonin in the human body, which is an important part of protecting the immune function of the human body. Without it, leukemia, breast cancer, prostate cancer and so on can easily come to you.
Sit down and don't want to move
German experts pointed out that the number of human immune cells increases with the increase of activity, and the number of immune cells in sedentary human body decreases, greatly increasing the risk of cancer; Japanese medical experts found that most patients with gastric cancer usually eat too saturated and sedentary; American research showed that sedentary people are 40% - 50% more likely to suffer from colon cancer than those who often exercise, and men are also prone to prostate cancer. Experts pointed out that every two hours of work, we must get up and move for more than 15 minutes.
Love to drill
It has been found that the autonomic nervous system, endocrine system and immune system of people who love truth, anger and are not good at expression in their lives are in a high state of excitement and tension for a long time, which is an important cause of breast cancer and ovarian cancer.
No condom
In recent years, studies have confirmed that human papillomavirus (HPV) is the main cause of cervical cancer, and the transmission of this virus is often through sexual behavior.
Second hand smoke often
In addition to the well-known lung cancer, smoking can also lead to NPC, oral cancer, esophageal cancer, even bladder cancer, kidney cancer, pancreatic cancer and gastric cancer. In addition, research shows that second-hand smoke is more harmful to the body than first-hand smoke.
The decoration is too luxurious
In addition to smoking, the pungent smell of decoration is also the main cause of lung cancer. Many building materials contain carcinogenic chemicals. The more luxurious the decoration, the greater the chance of injury. For children, decoration pollution is more likely to make them suffer from leukemia.
Cancer in family
If the previous generation has breast cancer, lung cancer, esophageal cancer, colon cancer, etc., the risk of cancer in the offspring is much higher than that in the general population. In addition, the Shanghai cancer research cooperation center points out that at least five out of every 100 couples who die suffer from 'conjugal cancer'. This is related to the fact that husband and wife keep the same living habits all the year round.