What are the nine hazards of sedentary life? They are equivalent to chronic suicide

en.4hw.com.cn

2019-12-01 22:29:26

4hw.org: Nowadays, people's living and working styles make chairs and cars an integral part of people's bodies. According to the data, people can stand for more than three hours a day, and the human body can effectively resist diseases. Sitting for a long time will lead to obesity, cervical vertebra, waist and other problems. Let's look at the 9 hazards of sitting for a long time. It's just a chronic suicide!

Nine hazards of sedentary & DARR & DARR & DARR;:

What is the correct sitting position?

Eight suggestions against sedentary:

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