Winter solstice is the key period of Tonifying the kidney
4hw.org: today is the winter solstice in the 24 solar terms, the last solar term in 2017, and it is a very important festival. In ancient times, there was a saying that the winter solstice is as big as the year. The winter solstice is the shortest day of the year, and it is also the beginning of number nine. It is not far from the coldest day. After the winter solstice, Yin Qi is vigorous and Yang Qi is born, which is most suitable for regulating the body and tonifying the kidney qi. There are many foods for tonifying the kidney in winter. Let's take a look at the knowledge about tonifying the kidney and the foods for tonifying the kidney in winter solstice.