Migraine brings great pain to patients. Migraine is a common disease. Most migraines are caused by factors such as high pressure and lack of sleep. Apart from listening to the doctor's advice and going to the hospital for treatment, what other methods can be treated? Here's how to treat migraine.
Treatment of migraine method 1: hot water soak hands. When migraine attacks, you can immerse your hands in a pot of warm water. It's better to put up with the limit that your hands can bear after entering the water. Generally, you should keep soaking for about half an hour, which can dilate the blood vessels of your hands and reduce the blood in your brain accordingly, so as to reduce migraine.
Treatment of migraine method 2: massage the head. If migraine attacks, you can massage the head, massage the head can make migraine get better, when massaging the head, you must not neglect the massage of the temple, you can massage the temple gently with your fingers, or you can use your fist to massage the temple gently, which can effectively relieve the symptoms of migraine.
Treatment of migraine method three: diet treatment. In daily life, migraine patients should often eat food rich in magnesium, such as oranges, almonds, walnuts, peanuts, kelp, soybeans, grains and various green vegetables, which can effectively alleviate the symptoms of migraine.
In addition, when migraine attacks, pay attention to rest and make a cup of green tea. Green tea contains a substance that can relieve headache. Listen to some soothing songs and relax your body in the beautiful music, which can reduce migraine.