Summer weather is hot, the sun radiation is strong, is a lot of girls most do not love the season, wearing sunscreen clothes, sunscreen, why is it finally black? It's all because you can't do your sunscreen well. How on earth can sunscreen remain dark? In fact, it's very simple. Xiaobian lists the sun protection methods for you in summer.
Sunscreen in summer: eat sunscreen. When I wake up, my skin is a little dry. At this time, I drink a tomato drink, which can not only replenish water, but also whiten and sunscreen. Tomato contains a lot of water, protein, calcium, phosphorus and rich vitamins. It is a good skin care product. In addition, fish, wax gourd, broccoli and muscle all contain 'sunscreen nutrients'. Eat more of these foods to absorb moisture and sunscreen ingredients, while satisfying the appetite of the stomach and mouth.
The second method of sunscreen in summer: apply sunscreen. Choose sunscreen of sunscreen size according to your next trip. If you need to be exposed to the sun, be sure to choose a sunscreen with a high sun protection value and apply it evenly to prevent sunburn. In addition, people with fair skin should choose sunscreen with SPF over 30 to prevent spots. For those with deep skin, sunscreen with SPF value of 15 can be used on weekdays. It is worth noting that sunscreen must be applied half an hour before going out.
The third method of sunscreen in summer: do a good job of repair. Night is the best time to repair the skin, and yogurt dressing is a good idea to repair after sun exposure. Just soak the cotton pad in the yogurt, then take it out and stick it on your face for 10-15 minutes. It can not only enhance the skin's resistance to ultraviolet rays, but also reduce sunburn. Night care is very important. If you do well in night care, your skin will be more white and tender.
In addition, don't think that you don't need sunscreen in overcast days, which is also a wrong idea. Sunscreen is a work that must be done all the year round, and it should also be isolated in front of the computer. Electronic equipment also has radiation.