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Is pregnant woman always easy constipation? These measures can effectively help pregnant women defec

Pregnant women in pregnancy due to less exercise, but eat more and more than before greasy, plus pregnancy would have made pregnant women's gastrointestinal digestion weakened, it is easy to cause constipation. If constipation is not treated in time, it will lead to the accumulation of toxins in the body, thus endangering the healthy growth of the fetus. What is the way to make pregnant women pass stool quickly? Next, I will introduce some methods for pregnant women to pass stool quickly. Expectant mothers who have constipation problems can take a look together.

Pregnant women fast defecate method 1: eat bananas. Banana has a very good defecation function. It can moisten the intestines, speed up the peristalsis of the intestines and stomach, so as to promote digestion, relieve the constipation of pregnant women, and enable pregnant women to defecate quickly. Pregnant women with constipation can eat two bananas before each meal, which has a good effect on constipation. It should be noted that you must eat ripe bananas. Eating too many raw bananas will not only relieve the symptoms of constipation, but may also aggravate your constipation.

Pregnant women fast defecate method two: drink honey. Honey can promote the digestion and absorption of the body and improve the body's resistance. And honey contains a lot of microelements and vitamins needed by human body, which is very helpful for the health of pregnant women and fetus. If pregnant women have constipation, you may as well use warm boiled water to rewrite honey to drink, which can moisturize the intestines and relieve constipation. Must use the warm water below 50 degrees, otherwise the temperature is too high, will destroy the nutrients in honey.

Pregnant women fast defecate method three: take cathartic. If the constipation of pregnant women is really serious, they must take some cathartic to treat it. It should be noted that cathartic must be taken under the guidance of the doctor, and the dosage must be less. It must be forbidden to take cathartic at the time of labor.