It's hot in summer. It's hard for us to have a fever. There are many reasons for the fever, most of which are caused by catching cold. More and more people like to stay in the air-conditioned room. Even if we stay in the air-conditioned room, we still keep the temperature very low. When we enter the very low temperature from the very high outside, we will catch cold. Some people like to take a shower in summer. When they come back from the outside when they are sweating, they will take a shower in front of the cold water, which is extremely bad for the body. All these are the causes of fever. So how can we quickly reduce fever after summer fever?
First of all, if the air outside is dry, we can wet the curtains inside the house and open the windows, so that the wind from the outside of the house will make the house wetter. In the selection of curtains, we'd better choose white or light color, which can more block the heat of the outside world. If there is a humidifier in the house, it is better to take it out and open it to increase the humidity in the house.
Second, you can make a small air conditioner for yourself. When the weather is very hot and hot, you can put a bowl of ice beside the window or the electric fan. As the ice melts, the wind from the electric fan is cool, which helps the body to dissipate heat quickly, so as to reduce the fever.
Third, make a spray for yourself, add cold water to it, and wait for the summer to come back from outside to sweat. When you are sweating heavily, don't rush to the shower. You can use the spray bottle filled with cold water to sprinkle water on your wrist, face, arm and so on. You can quickly cool down or prevent the fever in summer.
Fourth, if you have a fever, try to wear comfortable clothes. If you wear pure cotton clothes, your body can be absorbed quickly after sweating, so that your body can dissipate heat, so as to reduce the fever.