In our life, no matter whether we are on fire or have a cold, we may have a sore throat. The sore throat is hot. We don't want to talk or eat. It's very painful. We'd like to get better soon. But the sore throat needs at least three or four days. These three or four days affect our daily life very much. So how can we make the sore throat get better quickly? Come and have a look!
First of all, we need to prepare a cup of warm boiled water and a package of sea salt. Salt is also OK. Then we need to prepare a small cup of warm boiled water and a dry towel. Then we need to mix the sea salt and warm water. Don't let the sea salt get wet. Just keep it moist. Then we need to wrap the towel around our neck and apply it when we have time. If we want to apply it as long as we want, we can make our voice better faster.
Second, it's still warm water and salt. Mix them together to make a glass of salt water, and then rinse your mouth with this glass of salt water. After rinsing, you can take some buccal tablets similar to golden throat, which can effectively alleviate the sore throat. And the salt water has a good sterilization and anti-inflammatory effect, and it has a good effect on accelerating the throat.
Third, if you have a sore throat, don't speak loudly. Take a good rest and drink more hot water. One kind of sore throat is caused by being too tired. For example, some teachers have to take a good rest to relieve the sore throat. Even if it's not because of tiredness, taking a good rest and drinking more hot water can improve our body's immunity and make our throat ache better faster.
Fourth, the steam method, a cup of boiling water, and then you can slowly blow to drink, in the process of drinking, you can put your mouth close to the steam, let the steam fully wet our throat, reduce inflammation. The above is a quick and good way to get sore throat. You can try it when you have sore throat.